Classes & Activities in Philadelphia

(5 activities)
Reset Filters
  • Book Now

    Brazilian Jiu Jitsu

    (3)
    Brazilian Jiu Jitsu is a favorite training program among UFC fighters! In this class, you'll learn the fundamentals and basics of this groundwork-based martial art. You experienced coach will help you refine your techniques, teaching you moves like submission grappling and joint locks. You'll build your confidence as you learn to better defend yourself. Jiu Jitsu is perfect for when you're caught in a dangerous situation with a larger and stronger opponent. Through ground work, you'll be able to best your opponent! Tone your body, increase your strength, and improve your flexibility! This class will give you the chance to train with some of the best Jiu Jitsu practitioners.
    Brazilian Jiu Jitsu

    1168 S Broad St, Philadelphia

    • Study Brazilian Jiu Jitsu under the guidance of experienced coaches
    • Practice submission grappling and joint locks to take down your opponent
    • Learn new self-defense moves that will protect you from a stronger, larger enemy
    • Be amazed at how you can condition your body react quickly and increase your strength
    BOOK NOW ← Back
    3 positive reviews
  • Book Now

    Martial Arts Fundamentals

    (3)
    "It's all about the fundamentals," says Jaguars Head Coach Gus Bradley, and he has the right idea. If you want to succeed in martial arts or any sport, you have to master the fundamentals first. During this class. you will learn the basic stances, maneuvers, and skills that can be seen in different martial art programs. Work on your self-discipline, breathing, footwork, positions and strikes. Although each martial art program is different, there are overlapping similarities in the basics. You will focus on sparring and repetition to help you develop these skills.
    Martial Arts Fundamentals

    1168 S Broad St, Philadelphia

    • Study martial art basics with expert trainers
    • Develop fundamental skills that can be applied to a variety of programs
    • Challenge your body and mind in a new class
    • Discover the similarities among different martial art styles
    BOOK NOW ← Back
    3 positive reviews
  • Book Now

    Judo

    (3)
    Judo, meaning "gentle way," is a martial art created in Japan in 1882. The objective is to throw or take down an opponent to the ground and immobilize him or her with a pin, joint lock, or choke. In this class, you will learn throwing and grappling techniques from the experienced trainers. The skills that will be covered include mat safety, hold downs, turning moves, hip throws and brake falls. Judo will provide you with self-defense moves that can help you defeat any opponent! The class effortlessly combines the martial arts with combat, so both your mind and body get an intense workout.
    Judo

    1168 S Broad St, Philadelphia

    • Study the fundamentals of Judo, the "gentle way," from experienced instructors
    • Learn skills that include mat safety, hold downs, turning moves, hip throws, and brake falls
    • Practice throwing and grappling techniques that will improve your ability to defend yourself
    • Build your physical strength and mental concentration with this martial art
    BOOK NOW ← Back
    3 positive reviews
  • No available dates to book.
    Bucketlist to hear about new dates first!
    Your Bucketlist
  • Book Now

    Aikido

    (3)
    You're a peacemaker, but you very well know that sometimes, people just don't want to make peace. For those trick situations, Aikido is the perfect solution because it focuses on redirecting an opponent's force instead of hurting him. This martial art was developed in Japan and does not require a great deal of strength. In this class, you'll learn the fundamentals of Aikido, from its philosophy to basic maneuvers and stances. The attack techniques include grabs and holds, but you will also learn how to overcome an opponent without using force. The goal is to learn how to resolve a conflict through redirection and a minimal amount of pain!
    No available dates to book.
    Bucketlist to hear about new dates first!
    Aikido

    1168 S Broad St, Philadelphia

    • Learn the fundamentals of Aikido, a Japanese discipline and martial art
    • Execute proper stance and basic maneuvers under the guidance of a trained, experienced instructor
    • Develop your attack techniques with grabs and holds that will improve your ability to defend yourself
    • Find out how to redirect an opponent's force to better prepare yourself for any dangerous situations
    BOOK NOW ← Back
    3 positive reviews
  • Book Now

    Kata

    (3)
    If the best way that you learn is through hands-on experience, then this kata class is for you! Kata, meaning "form" in Japanese, refers to a simulated fight in the context of karate. First you'll learn how to combine different karate maneuvers into a sequence. Then this routine will be used during simulated fights with your opponents. You will have the chance to practice your kicks, punches and blocks before the fight. The goal is to make the simulated fight as realistic as possible without sacrificing safety. Your balance and flexibility will improve as you learn to take on new opponents and defeat them.
    No available dates to book.
    Bucketlist to hear about new dates first!
    Kata

    1168 S Broad St, Philadelphia

    • Study karate through kata, or simulated fight
    • Combine different karate maneuvers into a sequence you'll use in the fight simulation
    • Practice your kicks, punches, and blocks to improve your strength and concentration
    • Increase your balance and flexibility as you learn to take on new opponents
    BOOK NOW ← Back
    3 positive reviews

Kind words from our customers