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    Introduction to Rifles

    Ready, aim, take this introductory course.....FIRE! In this three-hour course, designed for students new to the usage of military-style rifles, particularly the AR15 rifle, you'll learn what you need to know in both a classroom setting and out in the shooting range. First, you'll take a comprehensive introductory course taught by a trained professional, covering the essentials of rifle safety and operation, the history of the firearm, basic dynamics and rifle ballistics, and optics training. Once you're fully prepared, you'll be able to enter the shooting range and put your new knowledge to the test with live fire exercises. Take this course to be smart and safe with your firearm!
    Introduction to Rifles

    856 E Isabella Ave, Mesa

    • Jumpstart your way into world of firearms with this thorough introductory course to the proper usage of the AR15 rifle
    • Cover all the basics of military-style rifle education, including basic history, basic principles of operation, safety procedures, proper loading and unloading operating techniques, and training in optics
    • Put this knowledge into immediate practice with the opportunity to test your skills in live fire exercises under the supervision of your instructor
    • Improve your comfort around a firearm and gain more knowledge of the safe and smart usage of a rifle
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    Shotgun Basics

    Ready, aim, take this introductory course.....FIRE! In this three-hour course designed for students new to the usage of shotguns, you'll learn what you need to know in both a classroom setting and out in the shooting range. First, you'll take a comprehensive introductory course taught by a trained professional that, covering the essentials of shotgun safety and operation, plus the various types of shotguns available. Then, once you're fully prepared, you'll be able to enter the shooting range and put your new knowledge to the test with live fire exercises. If you want to learn to be smart and safe with your shotgun, then this is the class for you.
    Shotgun Basics

    856 E Isabella Ave, Mesa

    • Jumpstart your way into world of firearms with this thorough introductory course
    • Cover all the basics of shotgun education, including safety instructions, basic maintenance skills, shotgun manipulation, and more
    • Put this knowledge into immediate practice with the opportunity to test your skills in live fire exercises under the supervision of your instructor
    • Improve your comfort around a firearm, and understand how to safely use a shotgun
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    Boxing

    You may already move like a butterfly, but can you sting like a bee? Lace 'em up and get ready to punch your extracurricular life into shape with this boxing class for beginners! Work out in a state-of-the-art gym, and learn the fundamentals of this classic form of combat from an accomplished trainer. During this simultaneously exhilarating and challenging experience, you'll develop both basic punches and devastating combos, plus master footwork and defensive postures. Learn to train like a champ on the heavy bags, work your mojo in shadowboxing drills, and put it all together in controlled sparring bouts. Need a little more incentive? Boxing training is one of the best workouts you can get! With time and dedication, you'll develop your strength, motor control, and sculpt and tone your body just like a pro. Yo, Adrian! Whether you're looking to learn to fight competitively, or just want to get fit, this class will have you "hooked"!
    Boxing

    3130 E Union Hills Dr, Phoenix

    • Learn the fundamentals of boxing in a professional gym and comfortable class setting
    • Master basic strikes, footwork, bag work, and boxing theory
    • Take your fitness level to new heights with an up-tempo and strengthening workout routine
    • Gain the confidence and self-discipline that can only come from learning a new physical skill
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    Boxing

    Hey ladies, looking for a workout that packs a punch? Jabz Boxing provides an uptempo workout routine for women in a state-of-the-art MMA studio! Boxing is one of the most vigorous fitness regimes you can engage in, and this class is no exception. You'll develop form and power with shadow boxing drills and bag work, slinging punches while keeping your feet active. With time and dedication, this workout routine, along with ancillary strength-training exercises, will sculpt your body, raising your fitness level to heights you've only dreamed of. Best of all, classes take place in a supportive, collaborative gym that is eager to welcome boxers of all levels. And let's face it ... A mean right hook has its uses.
    Boxing

    10880 N 32nd St , Phoenix

    • Enjoy a week of free boxing lessons in a modern training gym just for women
    • Discover a new sport that will bring out your competitive side
    • Take your fitness level to new heights thanks to an upbeat, high-energy workout routine
    • Gain the confidence and self-discipline that comes with boxing
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    Self-Defense

    You're never too old to start a martial arts education! Whether you're looking for exercise, to learn and grow as a person, or you want to learn to defend yourself, this class focused on the American Kenpo Martial Art system will serve your needs! The Kenpo approach is comprehensive, straightforward, and suitable for every age group. This is a practical approach to self-defense that is based on real-world scenarios -- ensuring that you get training that will strengthen you both in and out of the gym. In this class, you'll learn essential moves like hand strikes, kicks, submission grappling, weapons work, and more through the effective practice of different repetitions including forms, sets, and freestyles. Plus, you'll be working with fellow focused students in a class where you may just find a new great friend -- score!
    Self-Defense

    3530 W Yorkshire Dr, Glendale

    • Learn the fundamentals of American Kenpo Martial Arts in a straightforward and practical self-defense class
    • Work on essential techniques, including hand strikes, kicking, submission grappling, and more
    • Exercise your new skills by practicing different forms, sets, and freestyles
    • Pick up incredibly useful skills that will help you get in shape and grow as a person
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    Kung Fu

    Can't quite get a grip on your self-defense goals? Don't know how to kick your confidence to the next level? You don't have to wax some sneaky old guy's car, sweep his floors, and build him a new garage to master the ancient arts of ka-pow. All you need is 9 Dragons Kung Fu. Learn a style of self-defense that got its start in the temples of ancient China. Master devastating strikes, perfect your balance, and focus on the fundamentals in a dynamic dojo that features a heavy conditioning emphasis, lots of bag-work, and sparring to simulate real combat. In addition to learning to defend yourself, you'll be getting a tremendous physical workout that will harden your core, expand your flexibility, and build your motor control. But if you're really looking for some extra chores to do, we've got a pile of dishes that the Kobra Kai Dojo will never see coming.
    Kung Fu

    20833 N Cave Creek Rd, Phoenix

    • Learn one of the most popular and time-tested styles in the history of martial arts
    • Develop the skills you need to defend yourself and fight competitively
    • Get a great workout that builds stamina, overall strength, and athleticism
    • Build the self-confidence and discipline that comes from practicing martial arts
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    Beginner BJJ - No Gi

    Want to get a grip on your self-defense goals? Hit the ground rolling with BJJ! BJJ has risen to become a wildly popular form of martial arts training thanks to its undisputed success in mixed martial arts tournaments and Strong Heart Academy is one of the top Jiu Jitsu and grappling schools in the area! Since practitioners of this style excel in ground fighting, you'll be learning a host of takedown methods to drop your opponent fast. From there, you'll focus on joint locks, chokes, and grappling to submit your opponent. In addition, you'll be developing body control, flexibility, strength, and the motivational benefits that come naturally from martial arts training. Whether for sport, fitness, or protection, jiu-jitsu will put success in your hands!
    Beginner BJJ - No Gi

    3130 E Union Hills Dr, Phoenix

    • Master the fundamentals of one of the most effective martial arts in practice today
    • Learn to overcome opponents with devastating takedowns and grappling techniques
    • Develop second-nature combat reflexes through drills and sparring
    • Gain the mental and physical health benefits that come from studying self-defense
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    Basic Conceal and Carry

    Want to know how to safely carry a concealed weapon in the state of Arizona? Then you need to take this 4-hour comprehensive course. Led by an NRA-certified instructor, this course will equip you with all the information you need about the conceal and carry policies in the state of Arizona, including the basic components of the policies, mental awareness, how to properly interact with law enforcement, and general safety procedures. At the end of the course, you'll be able to finish your application for a conceal and carry permit from the state of Arizona. Dispel the myths on what, and where you can carry-- and learn how to be safe.
    Basic Conceal and Carry

    856 E Isabella Ave, Mesa

    • Learn the basic components of Arizona's conceal and carry policies in this non-shooting course, taught by a knowledgeable and certified instructor
    • Cover all the basics of conceal and carry laws, including mental awareness, procedures for interactions with law enforcement, and safety practices
    • Take advantage of the opportunity at the end of the course to submit your completed application for a concealed carry permit from the Arizona Department of Public Safety
    • Get the lessons you need to safely and smartly arm yourself with a concealed weapon
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    Brazilian Jui-Jitsu

    Got a problem with a giant? All you need is a little leverage. Brazilian Jiu Jitsu (BJJ) teaches that when it comes to physical confrontation, smarts, body positioning, and joint manipulation will win out over size and strength just about any time. That's why BJJ has risen to become the one of the popular martial arts for self-defense in recent years. This class offers a safe, controlled environment to pick up the fundamentals of this exciting style and develop your situational intelligence through practice and repetition. BJJ is also a great way to get in shape, increasing strength, coordination, and flexibility, while developing your confidence. It's not the size of the dog in the fight, it's the size of the fight in the dog. And the size of the dog's brain.
    Brazilian Jui-Jitsu

    1515 W. Deer Valley Rd, Phoenix

    • Learn the fundamentals of one of the most effective self-defense martial arts in practice today
    • Master a potent style, and develop reaction time and strategic hand-to-hand combat thinking
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Discover a martial art that will push you to your limits and develop your confidence
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    Kickboxing

    Ready to get a leg up on your workout routine? Check out fitness-focused kickboxing class with a free trial! Camelback Boxing Gym provides state-of-art equipment and top-notch instruction in a fun, supportive environment. There, its staff focuses on helping their clients develop exemplary cardiovascular stamina through a combination of bag work, resistance training and plyometric exercises. It's no secret that cardio kickboxing is one of the top calorie-burning workouts you can engage in, and not only will you be toning your body, but you'll also be developing form and power in your kicks and strikes while increasing motor coordination with fast-paced combos. Sometimes the best approach is to go in feet first!
    Kickboxing

    529 E Camelback Rd , Phoenix

    • Blast your body with a kickboxing workout designed to build a fighter's physique
    • Practice strikes, footwork, and combinations during guided drills on and off the bags
    • Engage in plyometric and resistance exercises made to supplement your bagwork
    • Elevate your fitness level and your self-image with a highly effective, professional workout
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