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Other Martial Arts

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    Kata

    Ready to train your mind and body to become the ultimate Karate master? Do so by becoming a Kata master. Founded upon the philosophy of the Okinawans, who used Karate to end fights as quickly as possible, classes will not revolve around sport Karate with point-based sparring. Rather, class will focus on technique and Kata, the foundation of all Karate. Learn how to use your strongest capabilities against your opponent's weakest defence -- you'll be confident in your own self defence techniques in no time. We'll see you when you're a black belt.
    FREE
    Kata

    855 S Bogle Ave, Chandler

    • Learn a rich and comprehensive means of personal self-defense.
    • Practice kata, the database of Karate, and refine your techniques and understanding
    • Learn an effective use of self defense while gaining muscle and improving your stamina
    • Understand the philosophy that the Okinawans have developed and use it to perfect your training!
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    Kata Lesson (Online)

    Did that video of you falling like a crazy klutz get shared all over the internet? Maybe you need to improve your agility -- or just find a way to protect yourself from those bullies who posted the video. Either way, we can help! Kata offers a full-body workout consisting of kicks, punches, and even some spins. Along with stamina and flexibility, Kata training will help improve your strength, balance, and coordination. You'll also develop proper form and footwork technique to take down the biggest opponent out there (think Andre the Giant). So next time you go viral, you'll be prepared to defend more than your reputation.
    FREE
    Kata Lesson (Online)

    855 S Bogle Ave, Chandler

    • Gain confidence and impress your friends when you learn the art of Kata
    • Learn and master the beginner techniques of this well-respected martial art
    • Enjoy a challenging workout that will get you in shape and make you feel great
    • Try different, fun exercises to tone your body and defend yourself
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    Muay Thai

    When most people think of kickboxing, they probably think feet. But when it comes right down to it, Muay Thai Kickboxing is really about eight things: two knees, two shins, two elbows, and two elbows. Known as the "art of eight limbs," Muay Thai is a combat sport that makes use of devastating strikes to subdue opponents based on these points of contacts, plus complimentary clinching techniques. During this free introduction you'll drill techniques designed to make these moves second nature. You'll also participate in controlled partner work to develop your reflexes and combat mentality. In addition to being a popular combat sport and self-defense approach, Muay Thai practice is also recognized as an extremely effective workout regimen that strengthens and sculpts the body. Say hello to your better self.
    FREE
    Muay Thai

    1515 W. Deer Valley Rd, Phoenix

    • Enjoy a free introduction to a powerful and popular martial arts discipline, Muay Thai
    • Learn strike fundamentals using the eight points of contacts favored by this style
    • Get fit with one of the best martial arts for cardiovascular and strength conditioning
    • Discover a sport that is also a great self-defense technique for real world situations
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    Beginner Kung Fu Trial

    Got a knack for getting in tight spots with dastardly villains? Then you might want to learn kung fu! United Kung Fu offers hardcore, goal-focused martial arts training. You'll learn a style of self-defense derived from 1500 years of tradition, starting in the temples of ancient China. Master devastating strikes, perfect your balance, and focus on the fundamentals in a dynamic learning environment. There is heavy emphasis on conditioning, bag-work, and sparring, to simulate real combat. In addition to learning to defend yourself, you'll be getting a tremendous physical workout that will harden your core, expand your flexibility, and build your motor control. Best of all, the baddies will never see you coming.
    FREE
    Beginner Kung Fu Trial

    8279 W Lake Pleasant Pkwy #108, Peoria

    • Learn one of the most time-tested styles in the history of martial arts
    • Develop the skills you need to defend yourself and fight competitively
    • Get a great workout that builds stamina, overall strength, and athleticism
    • Build the self-confidence and discipline that comes from practicing martial arts
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    Fight Club

    Sure you can throw a punch. But can you fake-throw a punch? Give your future career as an international action star the boost it needs with a class devoted to staging convincing fight scenes! You'll learn the techniques used by the professionals to safely beat their foes into pretend oblivion ... Or vice versa. Punches, kicks, flips, and throws are all covered! But come prepared to get a vigorous workout, as pretend fighting isn't as easy as it seems. After this class is over, you're going to need some black-and-blue makeup to help you look the way you'll be pretending to feel!
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    Fight Club

    6835 N 58th Ave, Glendale

    • Learn to stage a fight during a class for actors
    • Master convincing strikes, flips, and throws
    • Meet and interact with fellow actors
    • Add a sought-after skill to your acting toolbelt
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    Beginner to Intermediate (To-Shin Do/Ninjutsu)

    Ninja school. Got your attention? Good, because this isn't your run-of-the-mill martial arts training program. You'll become adept in the arts of To-Shin Do, a self-defense technique based on approaches handed down by nine ancient Japanese lineages and developed atop the peaks of three Japanese mountains. Updated for the modern world, this reality-based martial arts training program will teach you effective techniques to grapple, throw, and strike, plus maneuvers to defend against them. You'll build the ability to take on one opponent, or multiple foes at once. You'll even learn skills for fighting with sticks, blades, cords, and projectile weapons! Thanks to a supportive training environment and the basic tenets of To-Shin Do, you'll also develop self-confidence and quick-thinking in the face of adversarial situations. See? Ninja School.
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    Beginner to Intermediate (To-Shin Do/Ninjutsu)

    3016 N Dobson Rd, Chandler

    • Learn the ancient Japanese martial art of To-Shin Do during an introductory class
    • Develop effective strikes, throws, grappling techniques, and defensive maneuvers
    • Pick up weapons skills as you train with swords, sticks, chords, and projectile weapons
    • Build confidence, and clear, calm thinking to handle pressure situations
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    Weapon Training

    Sword, stick, and fan. The implements of the kung-fu warrior. Crafted by sturdy hammer, coarse sandpaper, and pointy needle. But who makes the warrior, grasshopper? Who. Makes. The Warrior. Master the way of the weapon with 9 Dragons Kung Fu, and become the artificer of your own being. While the age of weaponry may have passed on the modern battlefield, the lessons they teach are still vital today. Develop superior focus and hand-eye coordination as you learn to wield numerous traditional tools under the guidance of a practiced martial-arts master. Discover a supportive and inclusive dojo to meet your training objectives. Take your first steps on the path to immortality. Script the Legend of You.
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    Weapon Training

    20833 N Cave Creek Rd, Phoenix

    • Develop kung-fu weapons skills during a specialized martial-arts class
    • Master devastating strikes and learn to defend yourself
    • Build your motor skills and learn to move with natural fluidity
    • Discover a confident new you while working out in a supportive dojo
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    Kung Fu

    Can't quite get a grip on your self-defense goals? Don't know how to kick your confidence to the next level? You don't have to wax some sneaky old guy's car, sweep his floors, and build him a new garage to master the ancient arts of ka-pow. All you need is 9 Dragons Kung Fu. Learn a style of self-defense that got its start in the temples of ancient China. Master devastating strikes, perfect your balance, and focus on the fundamentals in a dynamic dojo that features a heavy conditioning emphasis, lots of bag-work, and sparring to simulate real combat. In addition to learning to defend yourself, you'll be getting a tremendous physical workout that will harden your core, expand your flexibility, and build your motor control. But if you're really looking for some extra chores to do, we've got a pile of dishes that the Kobra Kai Dojo will never see coming.
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    Kung Fu

    20833 N Cave Creek Rd, Phoenix

    • Learn one of the most popular and time-tested styles in the history of martial arts
    • Develop the skills you need to defend yourself and fight competitively
    • Get a great workout that builds stamina, overall strength, and athleticism
    • Build the self-confidence and discipline that comes from practicing martial arts
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