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Boxing
Boxing
Flowing limbs. A focused mind. Better bowel movements.
This martial arts class is all about finding inner peace, from head to intestines, to your tippy toes.
Tai Chi is a fluid, yet powerful form that has evolved over the centuries from fighting style to reflective practice. As such, by learning this art, you'll open the doors to the health benefits of both physical activity and mediation. This includes increased strength, flexibility, and body control, improved circulation, emotional balancing, and focus. You'll find yourself in a supportive and welcoming environment regardless of your fitness and ability level, making it the perfect place to master this gentle practice.
Who knew you could get in shape just by going with the flow?
Tai Chi and Self Defense (60 minutes)
What to expect
- Discover a positive meditative practice with roots deep in ancient Chinese culture
- Experience holistic health benefits including stress reduction, and increased focus and mobility
- Introduce yourself to a community that focuses on healthy living and positive reinforcement
- Reverse the toils of fast-paced living by slowing things down during a peaceful respite
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Thu, Jun 21 | 6:00pm | 1 hour | $0.00 |
| Sat, Jun 23 | 10:15am | 1 hour | $0.00 |
| Tue, Jun 26 | 6:00pm | 1 hour | $0.00 |
| Thu, Jun 28 | 6:00pm | 1 hour | $0.00 |
| Sat, Jun 30 | 10:15am | 1 hour | $0.00 |
| Tue, Jul 3 | 6:00pm | 1 hour | $0.00 |
| Thu, Jul 5 | 6:00pm | 1 hour | $0.00 |
| Sat, Jul 7 | 10:15am | 1 hour | $0.00 |
| Tue, Jul 10 | 6:00pm | 1 hour | $0.00 |
| Thu, Jul 12 | 6:00pm | 1 hour | $0.00 |
| Sat, Jul 14 | 10:15am | 1 hour | $0.00 |
| Tue, Jul 17 | 6:00pm | 1 hour | $0.00 |
| Tue, Jul 24 | 6:00pm | 1 hour | $0.00 |
| Tue, Jul 31 | 6:00pm | 1 hour | $0.00 |
| Tue, Aug 7 | 6:00pm | 1 hour | $0.00 |
| Tue, Aug 14 | 6:00pm | 1 hour | $0.00 |
| Tue, Aug 21 | 6:00pm | 1 hour | $0.00 |
| Tue, Aug 28 | 6:00pm | 1 hour | $0.00 |
| Tue, Sep 4 | 6:00pm | 1 hour | $0.00 |
| Tue, Sep 11 | 6:00pm | 1 hour | $0.00 |
| Tue, Sep 18 | 6:00pm | 1 hour | $0.00 |
| Tue, Sep 25 | 6:00pm | 1 hour | $0.00 |
| Tue, Oct 2 | 6:00pm | 1 hour | $0.00 |
| Tue, Oct 9 | 6:00pm | 1 hour | $0.00 |
| Tue, Oct 16 | 6:00pm | 1 hour | $0.00 |
| Tue, Oct 23 | 6:00pm | 1 hour | $0.00 |
| Wed Jun 20 | Thu Jun 21 | Fri Jun 22 | Sat Jun 23 | Sun Jun 24 | Mon Jun 25 | Tue Jun 26 | Wed Jun 27 | Thu Jun 28 | Fri Jun 29 | Sat Jun 30 | Sun Jul 1 | Mon Jul 2 | Tue Jul 3 | Wed Jul 4 | Thu Jul 5 | Fri Jul 6 | Sat Jul 7 | Sun Jul 8 | Mon Jul 9 | Tue Jul 10 | Wed Jul 11 | Thu Jul 12 | Fri Jul 13 | Sat Jul 14 | Sun Jul 15 | Mon Jul 16 | Tue Jul 17 | Wed Jul 18 | Thu Jul 19 | Fri Jul 20 | Sat Jul 21 | Sun Jul 22 | Mon Jul 23 | Tue Jul 24 | Wed Jul 25 | Thu Jul 26 | Fri Jul 27 | Sat Jul 28 | Sun Jul 29 | Mon Jul 30 | Tue Jul 31 | Wed Aug 1 | Thu Aug 2 | Fri Aug 3 | Sat Aug 4 | Sun Aug 5 | Mon Aug 6 | Tue Aug 7 | Wed Aug 8 | Thu Aug 9 | Fri Aug 10 | Sat Aug 11 | Sun Aug 12 | Mon Aug 13 | Tue Aug 14 | Wed Aug 15 | Thu Aug 16 | Fri Aug 17 | Sat Aug 18 | Sun Aug 19 | Mon Aug 20 | Tue Aug 21 | Wed Aug 22 | Thu Aug 23 | Fri Aug 24 | Sat Aug 25 | Sun Aug 26 | Mon Aug 27 | Tue Aug 28 | Wed Aug 29 | Thu Aug 30 | Fri Aug 31 | Sat Sep 1 | Sun Sep 2 | Mon Sep 3 | Tue Sep 4 | Wed Sep 5 | Thu Sep 6 | Fri Sep 7 | Sat Sep 8 | Sun Sep 9 | Mon Sep 10 | Tue Sep 11 | Wed Sep 12 | Thu Sep 13 | Fri Sep 14 | Sat Sep 15 | Sun Sep 16 | Mon Sep 17 | Tue Sep 18 | Wed Sep 19 | Thu Sep 20 | Fri Sep 21 | Sat Sep 22 | Sun Sep 23 | Mon Sep 24 | Tue Sep 25 | Wed Sep 26 | Thu Sep 27 | Fri Sep 28 | Sat Sep 29 | Sun Sep 30 | Mon Oct 1 | Tue Oct 2 | Wed Oct 3 | Thu Oct 4 | Fri Oct 5 | Sat Oct 6 | Sun Oct 7 | Mon Oct 8 | Tue Oct 9 | Wed Oct 10 | Thu Oct 11 | Fri Oct 12 | Sat Oct 13 | Sun Oct 14 | Mon Oct 15 | Tue Oct 16 | Wed Oct 17 | Thu Oct 18 | Fri Oct 19 | Sat Oct 20 | Sun Oct 21 | Mon Oct 22 | Tue Oct 23 | Wed Oct 24 | Thu Oct 25 | Fri Oct 26 | Sat Oct 27 | Sun Oct 28 | Mon Oct 29 | Tue Oct 30 | Wed Oct 31 | Thu Nov 1 | Fri Nov 2 | Sat Nov 3 | Sun Nov 4 | Mon Nov 5 | Tue Nov 6 | Wed Nov 7 | Thu Nov 8 | Fri Nov 9 | Sat Nov 10 | Sun Nov 11 | Mon Nov 12 | Tue Nov 13 | Wed Nov 14 | Thu Nov 15 | Fri Nov 16 | Sat Nov 17 | Sun Nov 18 | Mon Nov 19 | Tue Nov 20 | Wed Nov 21 | Thu Nov 22 | Fri Nov 23 | Sat Nov 24 | Sun Nov 25 | Mon Nov 26 | Tue Nov 27 | Wed Nov 28 | Thu Nov 29 | Fri Nov 30 | Sat Dec 1 | Sun Dec 2 | Mon Dec 3 | Tue Dec 4 | |
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| 6:00pm | 10:15am | 6:00pm | 6:00pm | 10:15am | 6:00pm | 6:00pm | 10:15am | 6:00pm | 6:00pm | 10:15am | 6:00pm | Last activity timeTue, Oct 23 at 6:00 pm See more time slots | 6:00pm | Last activity timeTue, Oct 23 at 6:00 pm See more time slots | 6:00pm | Last activity timeTue, Oct 23 at 6:00 pm See more time slots | 6:00pm | Last activity timeTue, Oct 23 at 6:00 pm See more time slots | 6:00pm | Last activity timeTue, Oct 23 at 6:00 pm See more time slots | 6:00pm | Last activity timeTue, Oct 23 at 6:00 pm See more time slots | 6:00pm | Last activity timeTue, Oct 23 at 6:00 pm See more time slots | 6:00pm | Last activity timeTue, Oct 23 at 6:00 pm See more time slots | 6:00pm | Last activity timeTue, Oct 23 at 6:00 pm See more time slots | 6:00pm | Last activity timeTue, Oct 23 at 6:00 pm See more time slots | 6:00pm | Last activity timeTue, Oct 23 at 6:00 pm See more time slots | 6:00pm | Last activity timeTue, Oct 23 at 6:00 pm See more time slots | 6:00pm | Last activity timeTue, Oct 23 at 6:00 pm See more time slots | 6:00pm | Last activity timeTue, Oct 23 at 6:00 pm See more time slots | 6:00pm | Last activity timeTue, Oct 23 at 6:00 pm See more time slots | Last activity timeTue, Oct 23 at 6:00 pm See more time slots | Last activity timeTue, Oct 23 at 6:00 pm See more time slots | Last activity timeTue, Oct 23 at 6:00 pm See more time slots | Last activity timeTue, Oct 23 at 6:00 pm See more time slots | Last activity timeTue, Oct 23 at 6:00 pm See more time slots |
Book now
Select a time slot to book (212) 858 9559About this Activity
Key Highlights
| Price | Free! |
| Duration / Session | 1 hour |
| # Sessions | 1 |
Cancellation Policy
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.
