Everyone, even the inexperienced, has a general idea of what to do during a stand-up fight. But when the fight goes to the ground, things get a lot more complicated…
...but have no fear! This class is here to teach you all you need to know about winning a ground-based fight.
During this beginner-friendly class, you’ll learn basic ground-grappling skills and techniques that will teach you to defend yourself as well as how to win fights. Your training will be based on real-world scenarios -- ensuring that you gain practical and effective skills.
Plus, you’ll be working with fellow focused students in a class where you may just find a new great friend.
Just be sure to let your new friend know that all the fighting is for practice only!
Note: This class is designed for participants ages 13 and older. This is a free trial class for first time attendees only.
What to expect
- Learn grappling skills that focus on ground fighting in a beginners-welcome, professionally-led class
- Find out how to defend yourself while also gaining control and conquering your opponent in a fight
- Get in great shape while learning valuable self-defense skills based on real-world scenarios
- Pick up incredibly useful skills that will help you grow as a person as well as strengthen your body
Book nowSelect a time slot to book (212) 858 9559
About this Activity
|Duration / Session||90 min|
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.