Yo! Champ in the making! Word on the street is that you’re looking for a new workout, a new way to get in the best shape of your life -- and to STAY in the best shape of your life, too! So it's gotta be something that will keep you coming back for more.
Here’s the prescription for what ails ya: Brazilian Jiu Jitsu. In this incredible martial arts introductory class, you'll learn all the basics of Jiu Jitsu while getting in an unbelievable workout that will leave you with the body you’ve always wanted.
You'll start out simple, with a cardio warm-up and some fitness drills. Then you'll get into the technical stuff, learning joint-locks and chokeholds. When you feel you’re comfortable with it, you'll be able to hop into the ring for some live sparring!
People are going to say that they’d kill to have your body. Well, soon enough you'll have the ability to defend yourself.
Note: This is a free trial class for first time attendees only.
What to expect
- Get in great shape while learning how to defend yourself
- Kick, lock, and hold your way into fighting shape
- Make new friends in a warm and comfortable environment
- Quit worrying about the bully up the street -- no one will mess with you after THIS upgrade!
Book nowSelect a time slot to book (212) 858 9559
About this Activity
|Duration / Session||50 min|
As a courtesy to fellow participants, please provide at least 24-hour cancellation notice.