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Boxing
Did that video of you falling like a crazy klutz get shared all over the internet? Maybe you need to improve your agility -- or just find a way to protect yourself from those bullies who posted the video. Either way, we can help!
Kata offers a full-body workout consisting of kicks, punches, and even some spins. Along with stamina and flexibility, Kata training will help improve your strength, balance, and coordination. You'll also develop proper form and footwork technique to take down the biggest opponent out there (think Andre the Giant).
So next time you go viral, you'll be prepared to defend more than your reputation.
Note: This is a free trial class for first time attendees only.
Kata Lesson
What to expect
- Gain confidence and impress your friends when you learn the art of Kata
- Learn and master the beginner techniques of this well-respected martial art
- Enjoy a challenging workout that will get you in shape and make you feel great
- Try different, fun exercises to tone your body and defend yourself
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Mon, Apr 23 | 7:00pm | 50 min | $0.00 |
| Thu, Apr 26 | 7:00pm | 50 min | $0.00 |
| Mon, Apr 30 | 7:00pm | 50 min | $0.00 |
| Thu, May 3 | 7:00pm | 50 min | $0.00 |
| Mon, May 7 | 7:00pm | 50 min | $0.00 |
| Thu, May 10 | 7:00pm | 50 min | $0.00 |
| Mon, May 14 | 7:00pm | 50 min | $0.00 |
| Thu, May 17 | 7:00pm | 50 min | $0.00 |
| Mon, May 21 | 7:00pm | 50 min | $0.00 |
| Thu, May 24 | 7:00pm | 50 min | $0.00 |
| Mon, May 28 | 7:00pm | 50 min | $0.00 |
| Thu, May 31 | 7:00pm | 50 min | $0.00 |
| Mon, Jun 4 | 7:00pm | 50 min | $0.00 |
| Thu, Jun 7 | 7:00pm | 50 min | $0.00 |
| Mon, Jun 11 | 7:00pm | 50 min | $0.00 |
| Thu, Jun 14 | 7:00pm | 50 min | $0.00 |
| Mon, Jun 18 | 7:00pm | 50 min | $0.00 |
| Thu, Jun 21 | 7:00pm | 50 min | $0.00 |
| Mon, Jun 25 | 7:00pm | 50 min | $0.00 |
| Thu, Jun 28 | 7:00pm | 50 min | $0.00 |
| Mon, Jul 2 | 7:00pm | 50 min | $0.00 |
| Thu, Jul 5 | 7:00pm | 50 min | $0.00 |
| Mon, Jul 9 | 7:00pm | 50 min | $0.00 |
| Thu, Jul 12 | 7:00pm | 50 min | $0.00 |
| Mon, Jul 16 | 7:00pm | 50 min | $0.00 |
| Thu, Jul 19 | 7:00pm | 50 min | $0.00 |
| Mon, Jul 23 | 7:00pm | 50 min | $0.00 |
| Thu, Jul 26 | 7:00pm | 50 min | $0.00 |
| Mon, Jul 30 | 7:00pm | 50 min | $0.00 |
| Thu, Aug 2 | 7:00pm | 50 min | $0.00 |
| Mon, Aug 6 | 7:00pm | 50 min | $0.00 |
| Thu, Aug 9 | 7:00pm | 50 min | $0.00 |
| Mon, Aug 13 | 7:00pm | 50 min | $0.00 |
| Thu, Aug 16 | 7:00pm | 50 min | $0.00 |
| Mon, Aug 20 | 7:00pm | 50 min | $0.00 |
| Thu, Aug 23 | 7:00pm | 50 min | $0.00 |
| Mon, Aug 27 | 7:00pm | 50 min | $0.00 |
| Thu, Aug 30 | 7:00pm | 50 min | $0.00 |
| Mon, Sep 3 | 7:00pm | 50 min | $0.00 |
| Thu, Sep 6 | 7:00pm | 50 min | $0.00 |
| Mon, Sep 10 | 7:00pm | 50 min | $0.00 |
| Thu, Sep 13 | 7:00pm | 50 min | $0.00 |
| Mon, Sep 17 | 7:00pm | 50 min | $0.00 |
| Thu, Sep 20 | 7:00pm | 50 min | $0.00 |
Book now
Select a time slot to book (212) 858 9559About this Activity
Key Highlights
| Price | Free! |
| Duration / Session | 50 min |
| # Sessions | 1 |
Cancellation Policy
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.
