You may already move like a butterfly, but can you sting like a bee? Lace 'em up and get ready to punch your extracurricular life into shape with this boxing class for beginners!
Work out in a state-of-the-art gym, and learn the fundamentals of this classic form of combat from an accomplished trainer. During this simultaneously exhilarating and challenging experience, you'll develop both basic punches and devastating combos, plus master footwork and defensive postures. Learn to train like a champ on the heavy bags, work your mojo in shadowboxing drills, and put it all together in controlled sparring bouts.
Need a little more incentive? Boxing training is one of the best workouts you can get! With time and dedication, you'll develop your strength, motor control, and sculpt and tone your body just like a pro.
Yo, Adrian! Whether you're looking to learn to fight competitively, or just want to get fit, this class will have you "hooked"!
Note: This is a free trial for first time participants.
What to expect
- Learn the fundamentals of boxing in a professional gym and comfortable class setting
- Master basic strikes, footwork, bag work, and boxing theory
- Take your fitness level to new heights with an up-tempo and strengthening workout routine
- Gain the confidence and self-discipline that can only come from learning a new physical skill
About this Activity
|Duration / Session||1 hour|
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.