UFC GYM Glendale

(4 activities)
Reset Filters
  • Book Now

    Introduction Kickboxing Skills and Technique

    Think you’d like to give competitive combat sports a try? Get in feet first with this kickboxing skills class! Designed around elements of kickboxing training, this electric workout will help you build the body of a competitive sports fighter. You’ll develop fighting form and power with intense drills that implement boxing and kickboxing strikes. These drills form the backbone of a heart-pounding routine that also features partner work to help hone both your offensive and defensive capabilities. This class is designed both for those who have competition aspirations, and those just looking to hone their self-defense technique. But who really needs an excuse to kick stuff?
    Introduction Kickboxing Skills and Technique

    3434 W Greenway Rd, Phoenix

    • Supplement your kickboxing training with a class dedicated to improving technique
    • Build your form and power with energetic bag work and partner drills
    • Tone and strengthen your body with a martial arts technique proven to promote physical fitness
    • Develop mental focus and confidence that will benefit other areas of your life outside of the gym
    BOOK NOW ← Back
  • Book Now

    Mixed Martial Arts Beginner Techniques

    Can’t make up your mind on which martial arts discipline you’d like to take on? Mix it up with UFC GYM Glendale, and you’ll get the best of them all! During this MMA class, you’ll begin to learn the most effective elements of several classic combat styles, including jiu-jitsu, judo, wrestling, kickboxing, and muay thai. In the process, you’ll develop powerful strikes and throws, and learn what to do when your fight inevitably ends up on the ground. MMA fighting is a wildly popular combat sport as well, with electrifying matches taking place in eight-sided cages. As such, you’ll stimulate your competitive side, and have opportunities for controlled sparring matches with fellow students. You’ll also take your physical fitness and athletic skills to whole new levels, building powerful core muscles and developing your stamina, flexibility, and motor control. Who knows, you might even be destined for a career in the cage! Don’t forget who got you started, huh?
    Mixed Martial Arts Beginner Techniques

    3434 W Greenway Rd, Phoenix

    • Start learning the fundamentals of MMA fighting while working out in a supportive gym
    • Pick up efficient striking and ground techniques favored in a variety of martial arts styles
    • Get a great cardiovascular workout that will also help you develop control and body tone
    • Enjoy discovering a new sport that will push you to your limits and develop your confidence
    BOOK NOW ← Back
  • Book Now

    Boxing Skills & Techniques

    Do you like your science sweet? Then you might enjoy the sweetest of sciences, boxing! This trial class will acquaint you with some of the fundamentals of boxing, while introducing you to a gym featuring state-of-art equipment and professional instruction. Boxing is a great way to stimulate your competitive side, while also providing a highly effective workout that will help you build a toned, strong body. You’ll be using bags and shadow boxing to develop form, power, and speed, and work in controlled sparring sessions to learn to effectively read and react to opponents. Whether you’re looking to fight in competition, or just looking for a great workout as part of an energetic gym, you’ll find yourself at home in this welcoming and supportive community… even if you spend a lot of time punching each other in the head.
    Boxing Skills & Techniques

    3434 W Greenway Rd, Phoenix

    • Partake in a free boxing introduction in a professional fighting studio
    • Discover a new sport that will bring out your competitive side
    • Take your fitness level to new heights thanks to an up-tempo workout routine
    • Gain the confidence and self-discipline that come from boxing
    BOOK NOW ← Back
  • Book Now

    Brazilian Jiu-Jitsu Introduction

    Trying to get into martial arts but don’t know where to start? Get the basics from the “ground” up during this BJJ class! Recognizing that’s where most fights end up, this highly popular style specializes in effective ground maneuvers such as joint locks and chokeholds. You’ll work on these and other techniques during this class, in addition to exploring ways in which leverage and proper body positioning can help you win out against opponents with superior size and strength. Of course, you need to get to the ground in order for these skills to be effective, so you’ll also work on strikes to put your opponent off balance, and throws to send them flying. In addition to building the confidence that you can win any fight, you’ll get a great workout, developing core body strength, stamina, and flexibility. Plus, who doesn’t like rolling around on the ground?
    Brazilian Jiu-Jitsu Introduction

    3434 W Greenway Rd, Phoenix

    • Master the fundamentals of one of the most effect martial arts in practice today
    • Learn to overcome opponents with effective takedowns and grappling techniques
    • Develop second nature combat reflexes through drills and sparring
    • Gain the mental and physical health benefits that come from studying self-defense
    BOOK NOW ← Back

Kind words from our customers