Boxing Skills & Techniques

What to expect
  • Partake in a free boxing introduction in a professional fighting studio
  • Discover a new sport that will bring out your competitive side
  • Take your fitness level to new heights thanks to an up-tempo workout routine
  • Gain the confidence and self-discipline that come from boxing
Do you like your science sweet? Then you might enjoy the sweetest of sciences, boxing! This trial class will acquaint you with some of the fundamentals of boxing, while introducing you to a gym featuring state-of-art equipment and professional instruction.

Boxing is a great way to stimulate your competitive side, while also providing a highly effective workout that will help you build a toned, strong body. You’ll be using bags and shadow boxing to develop form, power, and speed, and work in controlled sparring sessions to learn to effectively read and react to opponents.

Whether you’re looking to fight in competition, or just looking for a great workout as part of an energetic gym, you’ll find yourself at home in this welcoming and supportive community… even if you spend a lot of time punching each other in the head.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
This is a free trial class for first time attendees only. As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

Kind words from our customers