Pole Dance · Tonight

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    Peep Toe Pole Dance

    Is Richard Simmons’ Sweatin to the Oldies not giving you the fun workout you were hoping for? Throw that old VHS away. Peep Toe Pole Dance is an intro pole dancing class that’s so much fun you won’t even realize you’re burning the calories off at a record pace. You’ll never experience a sexier, more empowering, and addicting workout. Peep-Toe Pole Dance is designed to introduce you to the art of pole dancing! You’ll learn basic spins, sexy choreography, and floor moves. All you need is a positive attitude and a desire for a good time! Step aside, Richard Simmons -- there’s a new workout in town.
    Peep Toe Pole Dance

    1843 W Chicago Ave , ​Chicago

    • Learn the basics of Pole Dancing in a fun and supportive environment
    • Practice on the pole as you learn spins, choreography, and floor moves
    • Enjoy encouragement from your friendly instructor
    • Dance in sexy, tantalizing ways, while getting a great workout
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    "Get Low" Floorwork Class

    Pole work tends to get all the attention, now doesn’t it? In this class, you’ll realize that floorwork is an art all of its own! Learn to command the floor with confidence, femininity, and ease as you practice to improve fluidity under the instruction of a professional. You’ll be having so much fun, you won’t even feel your muscles growing stronger and your waist getting smaller. Think of the floor as another dance apparatus, and don’t be surprised to find yourself slithering and sliding across the floor like a snake, fish-flopping, or completely turned upside-down as you perform shoulder rolls, arm balances, and show-stopping poses while gliding through a sensual choreographed routine. Jaws and booties alike will be dropping!
    "Get Low" Floorwork Class

    2539 W North Ave, Chicago

    • Learn to dance with confidence, sensuality, and ease with this beginner’s floorwork class
    • Perform shoulder rolls, arm balances, and show-stopping poses while gliding through sensual choreography
    • Have fun while improving your overall fitness, toning muscles, burning fat, and building core strength
    • No experience necessary
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    Flexibility On The Floor

    It’s no stretch to say that this class will have you pulling your own weight. Built around targeted floor-based exercises, you’ll be engaged in a unique flexibility program designed to expand your range of motion using a combination of active and dynamic stretches. These actions will not only elongate your muscles, but also condition them to improve performance in a variety of ancillary activities, including dancing. Additionally, focused stretch classes are an excellent way to reduce stress and boost positive outlook. It’s also your chance to become part of a vibrant and supportive community. Sometimes it's good to try new directions.
    Flexibility On The Floor

    1550 W. Carroll Ave, Chicago

    • Partake in an exhilarating and muscle-elongating flexibility program in a premier pole-dance studio
    • Practice active and dynamic forms and motions together for uniquely efficient muscle conditioning
    • Reap the mental health benefits of a full body stretch program, including increased positive outlook
    • Enjoy working your body out its full potential, achieving a rewarding sweat in a fun environment
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    Intro to Pole Dance

    Too scared to get on the pole? Looking to test the waters of pole dancing before jumping in (or on) with two feet? This class is perfect for the shy or ultimate beginner. As you take to the pole, test your flexibility and stamina through yoga-style stretches that loosen the limbs. From there, you’ll sensually maneuver your body, designed not only to titillate, but also explore your fitness and femininity. Aim for self-discovery and sexuality.
    Intro to Pole Dance

    4222 Meridian Parkway, Aurora

    • Test the waters of pole dancing before committing to a full-blown program
    • Improve your strength, stamina, and flexibility through intricate stretches and pole maneuvers
    • Explore your fitness levels and femininity through pole dancing movements
    • No experience necessary
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