Pole Dance · This Weekend

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    Intro to Pole Dancing

    (17)
    Pole dancing is an artform that combines the sex appeal of burlesque with the wild acrobatics of circus arts. Your transition to vixen will start with warm ups to get you nice and limber. From the comfort of the ground, you'll learn fundamental pole transitions like Around the World. Then it's time to take things to the next level and get up in the air with sexy spins like Firefly and Sun Wheel. Highlight everything you've learned with a smooth routine. This is an incredible, full body workout, sure to give you confidence in both your abs and your charisma.
    Intro to Pole Dancing

    5872 Pico Blvd, Los Angeles

    • Explore the exciting, sensual acrobatic world of pole dancing
    • Learn fundamental transitions and spins like Around the World and the Sun Wheel
    • Gain an incredible workout as you tone your core and legs
    • Put the exercises and moves together in a smooth, sexy routine
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    17 positive reviews
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    Intro to Pole Dancing

    (11)
    Behind that timid demeanor lies a seductive temptress waiting to come out! This is the perfect entry level class to get you more comfortable with your sensual side. You will learn fundamental moves such as various walks, turns, and spins from a knowledgeable instructor. They'll challenge you to progress while keeping it fun and attainable. You will gain strength and increase flexibility as you build up to more difficult spins and combos. Don't be shy; this is a fun and welcoming environment for women of all fitness levels, ages, and backgrounds. You're a sassy siren, you just don't know it yet.
    Intro to Pole Dancing

    11135 Weddington St, North Hollywood

    • Learn the fundamentals of pole dancing in a welcoming environment from a skilled instructor
    • Practice basic steps, walks, turns, and spins to put together in sultry combinations
    • Gain strength, increase flexibility, and tone your entire body
    • Increase your confidence on and off the pole while having a fun time during a unique workout
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    11 positive reviews
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    Beginner Pole Aerobics

    (20)
    In case you haven't heard, pole dancing is officially in. This is a great class for those who are looking to see what pole dancing is all about. Following a 20 minute warm-up, you'll learn 1-3 classic pole tricks including beginner spins, inverts, and climbs. To compliment these maneuvers, you'll also learn the sensual poses and sexy struts that make pole one of the most provocative styles of dance in the world. Over the course of this class, you'll be building flexibility, strength, and stamina. You'll be working out in a fun, supportive environment where you'll be able to freely explore your sensual side, developing self-confidence and empowerment in the process. Its never too late to turn yourself around (in circles, because you'll be spinning really fast).
    Beginner Pole Aerobics

    22221 Avalon Blvd, Carson

    • Learn classic pole dancing technique, including struts and floor moves
    • Discover why pole dancing has become a trendy and effective exercise routine
    • Dance your way to a fit, sculpted body
    • Build self-confidence as you discover your sensual side
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    20 positive reviews
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    Beginner Pole Dancing

    (16)
    You don't need to wait for the New Year to make a new fitness resolution. Climb out of your exercise rut and up a pole with this awesome level 1 class at Unleashed Women's Fitness Studio! You'll spice up your workout routine while learning how to twist, twirl, spin, and shimmy your way to a better body. In fact, there's nothing "routine" about this! With just one class, you will soon discover the grace and elegance it takes to succeed in pole dancing. Your workout will quickly become an artform as you work the pole like a painter works a canvas. We'll call you Pole-Casso.
    Beginner Pole Dancing

    3100 E Willow St, Signal Hill

    • Discover the adventurous and enticing world of pole dancing though this class, made just for beginners
    • Learn basic dance moves that are a fun and sexy exercise routine
    • Lose yourself in the music while you let out your inner tiger
    • Tone your body, strengthen your muscles, improve your agility, and build your confidence!
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    15 positive reviews

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