Pole Dance · This Weekend

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— Pole Dance
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    Pole Fitness

    You love burning calories and you love feeling sexy. That's why Pole Fitness is probably your best shot at a whole-body workout that doesn't feel like a workout at all! During this class, you'll learn how to use the pole for a fun and sexy workout routine. Pick up impressive spins and choreographies as you improve your strength, endurance, and overall fitness! You'll also reap the benefits of both aerobic and anaerobic exercise, ensuring a healthier lifestyle.
    Pole Fitness

    9051 Pembroke Rd, Pembroke Pines

    • Learn how to use the pole for a fun and sexy workout routine
    • Reap the benefits of aerobic and anaerobic exercise
    • Improve your agility, coordination, and overall fitness
    • Pick up the fundamentals of a calorie-burning and confidence-boosting regimen
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