Pole Dance · Tomorrow

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    Werk & Twerk

    “All happiness depends on courage and twerk.” - Honoré de Balzac Okay. We may have changed that a little. Wanna learn how to make your booty clap and twerk? This is the perfect class for you. During this one hour workout, you'll target your backside and loosen up your booty popping movements. The club won't even know what them next time you hit the dance floor. Twerk hard, play hard. Preach Balzac, preach
    Werk & Twerk

    14075 SW 143rd Ct, Miami

    • Improve your skills on the pole and master the art of The Twerk
    • Target your booty and loosen up your gluteal movements
    • Drop that stance and get ready to gyrate and shake
    • Give Miley a run for her money
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    Pole Fitness

    You love burning calories and you love feeling sexy. That’s why Pole Fitness is probably your best shot at a whole-body workout that doesn't feel like a workout at all! During this class, you'll learn how to use the pole for a fun and sexy workout routine. Pick up impressive spins and choreographies as you improve your strength, endurance, and overall fitness! You'll also reap the benefits of both aerobic and anaerobic exercise, ensuring a healthier lifestyle.
    Pole Fitness

    9051 Pembroke Rd, Pembroke Pines

    • Learn how to use the pole for a fun and sexy workout routine
    • Reap the benefits of aerobic and anaerobic exercise
    • Improve your agility, coordination, and overall fitness
    • Pick up the fundamentals of a calorie-burning and confidence-boosting regimen
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