Pole Dance · Tomorrow

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    Bootylicious Pole Dance Class

    This is a pole dancing and cardio experience like no other. This class is a fun, intense workout that will get you popping, shaking, and dropping your booty. You'll put together awesome choreography -- on and off the pole -- that will help you work your way towards buns of steel and a fit core to match. Your expert instructor will help you learn to execute smooth, sexy spins on the pole, adding a sexy flair that takes this above and beyond your average dance class.
    Bootylicious Pole Dance Class

    2850 Stirling Rd, Hollywood

    • Work your booty with exciting choreography, on and off the pole
    • Learn to perform smooth, sexy spins in a comfortable environment
    • Get buns of steel and a fit core to match
    • All skill levels are welcome
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    Learn How to Chair Tease

    The art of the chair tease is a time-honored tease technique, dating back to Ancient Babylon civiliz -- Well...maybe it doesn't have an ancient history, but it's super sexy anyways. In "Chair Tease" by Pole Dance Miami, you'll get an introduction into this seductive dance technique. You'll learn a trendy, heart-pumping dance routine that will have you feeling fitter and more confident by the session's end. You'll learn all of this in a supportive, non-judgmental environment that encourages you to step beyond your comfort zone and discover a sexy new you.
    Learn How to Chair Tease

    7207 SW 48th St, Miami

    • Learn all the moves that make chair dancing one of the most seductive forms of dance
    • Get a great cardio workout that will also increase your flexibility and build your strength
    • Develop your rhythmic abilities dancing to some great pop music
    • Increase and reinforce your confidence in a fun, constructive environment
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    Pole Fitness

    You love burning calories and you love feeling sexy. That's why Pole Fitness is probably your best shot at a whole-body workout that doesn't feel like a workout at all! During this class, you'll learn how to use the pole for a fun and sexy workout routine. Pick up impressive spins and choreographies as you improve your strength, endurance, and overall fitness! You'll also reap the benefits of both aerobic and anaerobic exercise, ensuring a healthier lifestyle.
    Pole Fitness

    9051 Pembroke Rd, Pembroke Pines

    • Learn how to use the pole for a fun and sexy workout routine
    • Reap the benefits of aerobic and anaerobic exercise
    • Improve your agility, coordination, and overall fitness
    • Pick up the fundamentals of a calorie-burning and confidence-boosting regimen
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