Pole Dance · This Weekend

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    Pole Fitness

    (11)
    Want to be the perfect combination of cute and sexy? We're not talking about playing "tag" with the cute jogger. Pole dancing provides a unique, high-intensity workout set to strengthen your core, improve flexibility, and perfect those feminine movements -- you know the ones. In this Pole Fitness class, you'll learn the fundamentals behind pole dancing, such as conditioning exercises and strength training (you're going to get toned!), before taking to the pole and operating turns, tricks, and spins destined to impress anyone including yourself! Set a new bar for yourself... and dance on it.
    Pole Fitness

    214-26 41st Ave, Bayside

    • Take to the pole and learn basic pole dancing techniques: turns, tricks, and spins
    • Focus on core strength and feminine movements
    • Experience a fun and flirty exercise
    • No experience necessary
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    11 positive reviews
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