Mixology, martial arts style? Combine one part Brazilian jiu jitsu, one part kickboxing, and then serve to your foes with a flourish!
If you've ever wanted to get into self-defense, this eclectic class is for you as it offers an introduction to a variety of popular competitive fighting forms.
While following along to a professional instructor, you'll learn a wide array of moves that could include the hard-hitting strikes of traditional kickboxing, the takedowns and grappling maneuvers typical of Brazilian jiu jitsu fighting, and much more.
Plus, you'll be getting a unique full-body workout that will strengthen and tone all of your core muscles while also helping you improve your coordination and agility.
Yup, this is one tall drink of kickbutt!
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