Portland 
Beginner Brazilian Jiu-Jitsu
Flamenco
Painting (Feckin Irish Brewing Co.)
Breweries & Food Carts Tour
Bob's Red Mill Factory Tour
Quicksand Triangle Scenic Flight
Food Cart and Neighborhood Tour
Willamette Valley Wine Tasting
Three Wineries Tour
Willamette Valley Wine Tasting
Painting (Urban Decanter)
MMA 
Grappling Technique
Sometimes you fight on your feet, sometimes you don't. This class focuses on what to do when the fight goes to ground.
In this free trial class, you'll learn the grappling fundamentals you'll need to properly defend yourself should you be swept off your feet. This could include effectively controlling a fight from the ground, gaining advantage, getting away, and dealing with larger opponents.
There will be also be extensive focus on safety and safe practices. Your expert instructor will teach you technique and proper conduct.
Don't let yourself get thrown down and taken out. Learn how to grapple today!
Note: This is a free trial class for first time attendees only.
Grappling Technique
What to expect
- Learn proper grappling technique from an experienced expert instructor
- Get a good workout while learning how to defend yourself when a fight moves to the ground
- Practice the fundamentals, with an emphasis on safety and safe practices
- Meet new people in a safe, comfortable environment
Booking Calendar
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Mon, May 20 | 6:00pm | 1 hour | $0.00 |
| Thu, May 23 | 6:00pm | 1 hour | $0.00 |
| Mon, May 27 | 6:00pm | 1 hour | $0.00 |
| Thu, May 30 | 6:00pm | 1 hour | $0.00 |
| Mon, Jun 3 | 6:00pm | 1 hour | $0.00 |
| Thu, Jun 6 | 6:00pm | 1 hour | $0.00 |
| Mon, Jun 10 | 6:00pm | 1 hour | $0.00 |
| Thu, Jun 13 | 6:00pm | 1 hour | $0.00 |
| Mon, Jun 17 | 6:00pm | 1 hour | $0.00 |
| Thu, Jun 20 | 6:00pm | 1 hour | $0.00 |
| Mon, Jun 24 | 6:00pm | 1 hour | $0.00 |
| Thu, Jun 27 | 6:00pm | 1 hour | $0.00 |
| Mon, Jul 1 | 6:00pm | 1 hour | $0.00 |
| Thu, Jul 4 | 6:00pm | 1 hour | $0.00 |
| Mon, Jul 8 | 6:00pm | 1 hour | $0.00 |
| Thu, Jul 11 | 6:00pm | 1 hour | $0.00 |
| Mon, Jul 15 | 6:00pm | 1 hour | $0.00 |
| Thu, Jul 18 | 6:00pm | 1 hour | $0.00 |
| Mon, Jul 22 | 6:00pm | 1 hour | $0.00 |
| Thu, Jul 25 | 6:00pm | 1 hour | $0.00 |
| Mon, Jul 29 | 6:00pm | 1 hour | $0.00 |
| Thu, Aug 1 | 6:00pm | 1 hour | $0.00 |
| Mon, Aug 5 | 6:00pm | 1 hour | $0.00 |
| Thu, Aug 8 | 6:00pm | 1 hour | $0.00 |
| Mon, Aug 12 | 6:00pm | 1 hour | $0.00 |
| Thu, Aug 15 | 6:00pm | 1 hour | $0.00 |
| Mon, Aug 19 | 6:00pm | 1 hour | $0.00 |
| Thu, Aug 22 | 6:00pm | 1 hour | $0.00 |
| Mon, Aug 26 | 6:00pm | 1 hour | $0.00 |
| Thu, Aug 29 | 6:00pm | 1 hour | $0.00 |
| Mon, Sep 2 | 6:00pm | 1 hour | $0.00 |
| Thu, Sep 5 | 6:00pm | 1 hour | $0.00 |
| Mon, Sep 9 | 6:00pm | 1 hour | $0.00 |
| Thu, Sep 12 | 6:00pm | 1 hour | $0.00 |
| Mon, Sep 16 | 6:00pm | 1 hour | $0.00 |
| Thu, Sep 19 | 6:00pm | 1 hour | $0.00 |
| Mon, Sep 23 | 6:00pm | 1 hour | $0.00 |
| Thu, Sep 26 | 6:00pm | 1 hour | $0.00 |
| Mon, Sep 30 | 6:00pm | 1 hour | $0.00 |
Ready to Book?
Select a time slot first! (212) 858 9559About this Activity
Key Highlights
| Price | Free! |
| Duration / Session | 1 hour |
| # Sessions | 1 |
Cancellation Policy
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.
