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Flamenco
Painting (Feckin Irish Brewing Co.)
Brazilian Samba
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The Potlandia Experience
Figure 8 Scenic Flight
Food Cart and Neighborhood Tour
Willamette Valley Wine Tasting
Mississippi Avenue Food Tour
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Painting (Urban Decanter)
Kickboxing
MMA 
Grappling Technique
Sometimes you fight on your feet, sometimes you don't. This class focuses on what to do when the fight goes to ground.
In this free trial class, you'll learn the grappling fundamentals you'll need to properly defend yourself should you be swept off your feet. This could include effectively controlling a fight from the ground, gaining advantage, getting away, and dealing with larger opponents.
There will be also be extensive focus on safety and safe practices. Your expert instructor will teach you technique and proper conduct.
Don't let yourself get thrown down and taken out. Learn how to grapple today!
Note: This is a free trial class for first time attendees only.
Grappling Technique
What to expect
- Learn proper grappling technique from an experienced expert instructor
- Get a good workout while learning how to defend yourself when a fight moves to the ground
- Practice the fundamentals, with an emphasis on safety and safe practices
- Meet new people in a safe, comfortable environment
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Mon, Jan 21 | 6:00pm | 1 hour | $0.00 |
| Thu, Jan 24 | 6:00pm | 1 hour | $0.00 |
| Mon, Jan 28 | 6:00pm | 1 hour | $0.00 |
| Thu, Jan 31 | 6:00pm | 1 hour | $0.00 |
| Mon, Feb 4 | 6:00pm | 1 hour | $0.00 |
| Thu, Feb 7 | 6:00pm | 1 hour | $0.00 |
| Mon, Feb 11 | 6:00pm | 1 hour | $0.00 |
| Thu, Feb 14 | 6:00pm | 1 hour | $0.00 |
| Mon, Feb 18 | 6:00pm | 1 hour | $0.00 |
| Thu, Feb 21 | 6:00pm | 1 hour | $0.00 |
| Mon, Feb 25 | 6:00pm | 1 hour | $0.00 |
| Thu, Feb 28 | 6:00pm | 1 hour | $0.00 |
| Mon, Mar 4 | 6:00pm | 1 hour | $0.00 |
| Thu, Mar 7 | 6:00pm | 1 hour | $0.00 |
| Mon, Mar 11 | 6:00pm | 1 hour | $0.00 |
| Thu, Mar 14 | 6:00pm | 1 hour | $0.00 |
| Mon, Mar 18 | 6:00pm | 1 hour | $0.00 |
| Thu, Mar 21 | 6:00pm | 1 hour | $0.00 |
| Mon, Mar 25 | 6:00pm | 1 hour | $0.00 |
| Thu, Mar 28 | 6:00pm | 1 hour | $0.00 |
| Mon, Apr 1 | 6:00pm | 1 hour | $0.00 |
| Thu, Apr 4 | 6:00pm | 1 hour | $0.00 |
| Mon, Apr 8 | 6:00pm | 1 hour | $0.00 |
| Thu, Apr 11 | 6:00pm | 1 hour | $0.00 |
| Mon, Apr 15 | 6:00pm | 1 hour | $0.00 |
| Thu, Apr 18 | 6:00pm | 1 hour | $0.00 |
| Mon, Apr 22 | 6:00pm | 1 hour | $0.00 |
| Thu, Apr 25 | 6:00pm | 1 hour | $0.00 |
| Mon, Apr 29 | 6:00pm | 1 hour | $0.00 |
| Thu, May 2 | 6:00pm | 1 hour | $0.00 |
| Mon, May 6 | 6:00pm | 1 hour | $0.00 |
| Thu, May 9 | 6:00pm | 1 hour | $0.00 |
| Mon, May 13 | 6:00pm | 1 hour | $0.00 |
| Thu, May 16 | 6:00pm | 1 hour | $0.00 |
| Mon, May 20 | 6:00pm | 1 hour | $0.00 |
| Thu, May 23 | 6:00pm | 1 hour | $0.00 |
| Mon, May 27 | 6:00pm | 1 hour | $0.00 |
Book now
Select a time slot to book (212) 858 9559About this Activity
Key Highlights
| Price | Free! |
| Duration / Session | 1 hour |
| # Sessions | 1 |
Cancellation Policy
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.
