Portland 
Beginner Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu 
Jiu Jitsu Fundamentals
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Sometimes you fight on your feet, sometimes you don't. This class focuses on what to do when the fight goes to ground.
In this free trial class, you'll learn the grappling fundamentals you'll need to properly defend yourself should you be swept off your feet. This could include effectively controlling a fight from the ground, gaining advantage, getting away, and dealing with larger opponents.
There will be also be extensive focus on safety and safe practices. Your expert instructor will teach you technique and proper conduct.
Don't let yourself get thrown down and taken out. Learn how to grapple today!
Note: This is a free trial class for first time attendees only.
Grappling Technique
What to expect
- Learn proper grappling technique from an experienced expert instructor
- Get a good workout while learning how to defend yourself when a fight moves to the ground
- Practice the fundamentals, with an emphasis on safety and safe practices
- Meet new people in a safe, comfortable environment
About this Activity
Key Highlights
| Price | Free! |
| Duration / Session | 1 hour |
| # Sessions | 1 |
| Rating | 1 positive reviews |
Cancellation Policy
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.
