Head to Dance With Joy Studios and learn to fly like a goose and move your Qi!
What is a Qi, you might ask? We'll leave that to the expert -- we certainly can't do it justice!
This 18-week series introduces new and returning student to the Wild Goose Qigong 64-movement first set.
Wild Goose Qigong is an 1800-year-old Chinese movement form designed to improve one's health, wellness and longevity. The gentle movements are suitable for all ages and abilities. This class includes taiji warm-up exercises, sitting meditation, and instruction of the Wild Goose Qigong first set.
What are you waiting for? Get to goosin'!
Dance With Joy Studios
What to expect
- Learn the fundamentals of qi gong and perform them with an instructor nearby to guide you
- Discuss qi gong history and find out how to integrate the dance into your lifestyle
- Discover a new gentle exercise routine that will strengthen your core and set your mind at ease
- Impress your friends at the next talent show
About this Activity
|Price||$15.00 per guest|
|Duration / Session||90 min|
|Rating||1 positive reviews|
There are no refunds; all sales are final.