Mixology, martial arts style? Combine one part Brazilian jiu jitsu, one part kickboxing, and then serve to your foes with a flourish!
If you've ever wanted to get into self-defense, this eclectic class is for you as it offers an introduction to a variety of popular competitive fighting forms.
While following along to a professional instructor, you'll learn a wide array of moves that could include the hard-hitting strikes of traditional kickboxing, the takedowns and grappling maneuvers typical of Brazilian jiu jitsu fighting, and much more.
Plus, you'll be getting a unique full-body workout that will strengthen and tone all of your core muscles while also helping you improve your coordination and agility.
Yup, this is one tall drink of kickbutt!
Note: This is a free event.
What to expect
- Master the fundamentals of an exciting martial arts style in a professionally-led class
- Learn to overcome opponents with effective takedowns and grappling techniques
- Develop second nature combat reflexes through drills and sparring
- Gain the mental and physical health benefits that can only come from studying self-defense
About this Activity
|Duration / Session||1 hour|
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.