What to expect
  • Master the fundamentals of an exciting martial arts style in a professionally-led class
  • Learn to overcome opponents with effective takedowns and grappling techniques
  • Develop second nature combat reflexes through drills and sparring
  • Gain the mental and physical health benefits that can only come from studying self-defense
Mixology, martial arts style? Combine one part Brazilian jiu jitsu, one part kickboxing, and then serve to your foes with a flourish!

If you've ever wanted to get into self-defense, this eclectic class is for you as it offers an introduction to a variety of popular competitive fighting forms.

While following along to a professional instructor, you'll learn a wide array of moves that could include the hard-hitting strikes of traditional kickboxing, the takedowns and grappling maneuvers typical of Brazilian jiu jitsu fighting, and much more.

Plus, you'll be getting a unique full-body workout that will strengthen and tone all of your core muscles while also helping you improve your coordination and agility.

Yup, this is one tall drink of kickbutt!

Note: This is a free event.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

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