Women's Martial Arts

What to expect
  • Learn how to defend yourself, with the help of a trained expert who knows all the tricks of the trade
  • Practice effective striking techniques, including kicking, punching, kneeing, and elbowing
  • Increase your agility, strength, flexibility, and speed
  • Feel confident and in control as you make your way through the world
It's a mean old world out there, and trouble can find you when you're least expecting it. Prepare yourself, by attending this Women's Martial Arts Class, courtesy of Family Martial Arts Academy Portland.

Over the course of this 1 hour class, you'll not only learn effective self-defense techniques, like striking and dodging, you'll also gain confidence in your ability to handle yourself in difficult situations.Of course, you'll also get in a great workout, building your strength, agility, and speed!

So come down to Family Martial Arts Academy Portland, and receive the peace of mind that comes from knowing how to defend yourself.

Note: This is a free trial class.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.

Kind words from our customers