Trying to improve your cage-fighting game? Hit the ground rolling with this submission grappling class for women!
Ground fighting is one of the most crucial elements of mixed martial arts competition, as most fights tend to end up there pretty quickly. The same is often true in real world encounters, making its study likewise a great compliment to self-defense training.
During this class, you’ll learn the art of submission grappling, providing you with the ability to successfully out-maneuver foes, escape their attacks, and defeat them with superior body position, joint locks, and chokes. With study, you’ll find that technique and leverage are far more important than superior strength.
Elements you’ll be learning are taken from judo, wrestling, and jiu jitsu.
And no smelly guys -- always a bonus.
Note: Class is intended for women.
What to expect
- Learn the art of ground fighting during a girls-only class devoted to submission grappling
- Pick up effective moves culled from such styles as judo, wrestling, and jiu jitsu
- Find out how to outthink and defeat strong opponents with technique and leverage
- Build confidence in your fighting skills while developing your strength, flexibility, and maneuverability
Book nowSelect a time slot to book (212) 858 9559
About this Activity
|Duration / Session||1 hour|
This is a free trial class for first time attendees only. As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.