Tai Chi

People's Food Co-op
What to expect
  • Learn TaiChi - a graceful combination of meditation and martial arts
  • See how Tai Chi can change your life
  • Discover the joy of practice
  • Find new strength and flexibility
Tai Chi is the perfect way to increase your strength and flexibility with slow movements designed to be build your body and your mind. Tai Chi is meant as a form of meditation wrapped in a form of martial arts. The movements are slow but powerful. The martial art is designed to help you find peace and is popular around the world. It is practiced by children, adults and the elderly. It is considered a gentle way to fight stress and make your mood better with simple steps.

Note: There is a suggested donation of $5 to be paid upon arrival in cash.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.

Kind words from our customers