Brazilian Jiu-Jitsu No Gi

Do jiu ever worry that you wouldn't be able to hold your own in a fight? Get the leverage you need by learning the art of Brazilian Jiu-Jitsu!

Within competitive mixed martial arts circles, the BJJ ground game is generally considered one of the most effective combat styles. This form is built around throws, sweeps, locks, pins, and chokes, with an emphasis on brains over brawn, and finding the tactical advantages in position and leverage.

This trial class will introduce you to some of the best of the BJJ moves during 30 minutes of technique, and 30 minutes of free rolling, where you'll get to put your new skills to the test with practical experience.

These moves will help you solidify your endgame if you're looking to fight competitively, and make effective self-defence techniques in the real world.

And rolling around on the ground is always fun.

Note: This is a free event.

As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.