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    Hapkido (Raleigh)

    Learning martial arts is great, but traditional kicks, punches, and blocks will only get you so far when it comes to real life, dangerous situations. During this class, you'll learn not only traditional martial arts skills, but also practical self-defense techniques that will better prepare you for the real world! Hapkido is a Korean martial art that focuses on the practical side of self-defense. You'll learn a range of skills sets from various martial arts. Maneuvers include joint locks and submissions, stand-up striking instruction, and Judo-based ground work. After this class, you can rest better knowing that you're actually ready to defend yourself if need be.
    Hapkido (Raleigh)

    9600 strickland Rd, Raleigh

    • Learn the fundamentals of Hapkido, a Korean martial art with focus on practical self-defense
    • Practice self-defense techniques that will prepare you for dangerous situations in the real world
    • Execute joint locks and submissions, Judo-based ground work, and stand-up striking
    • Become more aware of yourself and your surroundings
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    Krav Maga (Wake Forest)

    Krav Maga puts the "mix" in mixed martial arts...and brings it to the real world! This stunning style of self-defense blends several martial arts together and features a real-world emphasis that will take your training up a serious notch! During this beginner-level course, you'll gain a grasp on fundamental elements pulled from martial arts such as aikido, boxing, judo, and wrestling. You'll also enjoy learning in an energetic, supportive studio that merges fitness and martial arts training into one effective workout. With this class, you'll build technique, speed, and power all at the same time. You'll also work heavily on situational drills, so that you build the skills and instincts to handle yourself effectively if you ever find yourself in a similar situation in real life. Talk about a workout with solid benefits!
    Krav Maga (Wake Forest)

    731 W Hargett St,, Raleigh

    • Discover a powerful self-defense style that effectively fuses elements from several martial arts styles
    • Develop strong skills in counter-attacks, reaction time, and strategic hand-to-hand combat mentality
    • Get a great cardiovascular workout that will also help you build muscle and body tone
    • Expose yourself to a form of movement that will push you to your limits in a confidence-building way
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