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    Taekwondo (Cary)

    It's time to put your love for Chuck Norris to use. Take Taekwondo! Here's your chance to get in a great workout while improving your self-discipline, strength, and focus. During this Taekwondo class, you'll learn Olympic Style Taekwondo, which involves punching, kicking, blocking, sparring, and board breaking. Developing your body is the key to developing the strength of your mind! You'll improve the preciseness of your footwork, which will help you to become more stable when executing maneuvers. This is a great way to build physical strength, endurance, and flexibility. Now you just need a couple of movie productions under your black belt, and you're good to go!
    Taekwondo (Cary)

    2016 Kildaire Farm Rd, Cary

    • Learn the fundamentals of Taekwondo, a Korean martial art based on footwork and kicks
    • Practice punching, kicking, blocking, sparring, and board breaking
    • Develop your physical strength, endurance, and flexibility
    • Hone your mental focus and concentration through physical training
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    Taekwondo (Durham)

    It's time to put your love for Chuck Norris to use. Take Taekwondo! Here's your chance to get in a great workout while improving your self-discipline, strength, and focus. During this Taekwondo class, you'll learn Olympic Style Taekwondo, which involves punching, kicking, blocking, sparring, and board breaking. Developing your body is the key to developing the strength of your mind! You'll improve the precision of your footwork, which will help you to become more stable when executing maneuvers. This is a great way to build physical strength, endurance, and flexibility. Now you just need a couple of films credits under your black belt, and you're good to go!
    Taekwondo (Durham)

    8200 Renaissance Pkwy, Durham

    • Learn the fundamentals of Taekwondo, a Korean martial art based on footwork and kicks
    • Practice punching, kicking, blocking, sparring, and board breaking
    • Develop your physical strength, endurance, and flexibility
    • Hone your mental focus and concentration through rigorous physical training
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    Hapkido (Raleigh)

    Learning martial arts is great, but traditional kicks, punches, and blocks will only get you so far when it comes to real life, dangerous situations. During this class, you'll learn not only traditional martial arts skills, but also practical self-defense techniques that will better prepare you for the real world! Hapkido is a Korean martial art that focuses on the practical side of self-defense. You'll learn a range of skills sets from various martial arts. Maneuvers include joint locks and submissions, stand-up striking instruction, and Judo-based ground work. After this class, you can rest better knowing that you're actually ready to defend yourself if need be.
    Hapkido (Raleigh)

    9600 strickland Rd, Raleigh

    • Learn the fundamentals of Hapkido, a Korean martial art with focus on practical self-defense
    • Practice self-defense techniques that will prepare you for dangerous situations in the real world
    • Execute joint locks and submissions, Judo-based ground work, and stand-up striking
    • Become more aware of yourself and your surroundings
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    Power Hour Boxing

    (2)
    It's no secret that boxers are some of the finest physical specimens in the sporting world. Thanks to this boxing-inspired fitness class, you can get the same toned look as a boxer, without all of the inconvenience of being, you know, punched in the head. During this one-hour fitness workout, you'll work with a professional trainer while progressing through a series of challenging, but fun cardio-heavy exercises designed to target all of your major muscle groups. Regardless of fitness level, the staff at TITLE aims to support your fitness goals and work with your ability levels, helping you progress incrementally. And, because the first one's free, you've got nothing to lose. Well, other for body fat, inhibitions, stress, and fatigue. This is a fitness class with a hook. A mean right one, in fact.
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    Power Hour Boxing

    2046 Renaissance Park Pl , Cary

    • Take advantage of a free trial class based on boxing training methods
    • Enjoy an eclectic workout built around exercise, active rest, and toning
    • Work on form and power under the guidance of professional trainers
    • Get a great cardio and strength workout that will leave you feeling pumped
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    2 positive reviews
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    Power Hour Kickboxing

    (2)
    Getting fit doesn't have to be a dull affair. Start getting some more kicks out of your exercise routine with this free trial class! Utilizing the principles of kickboxing training, you'll be on your way to the body you've always dreamed of. You'll work out in a supportive group setting, alternating between intense cardio and toning exercises. Adding to the fun, TITLE's trainers are high energy motivators, dedicated to helping you reach your physical fitness goals. Don't drag your feet on this one!
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    Power Hour Kickboxing

    2046 Renaissance Park Pl , Cary

    • Take advantage of a free trial class inspired by kickboxing
    • Enjoy an eclectic workout in a fun group setting
    • Work on form and power under the guidance of professional trainers
    • Get a great cardio and strength workout that will leave you feeling pumped
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    2 positive reviews

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