All Levels Brazilian Capoeira

What to expect
  • Learn the basic capoeira moves and techniques
  • Combine sequences of dance, acrobatics and martial arts
  • Experience choreographed routine and sequences
  • Enjoy a great workout that hits all of the muscle groups
Ready to up your workout game?

Want to experience an international dance sensation that combines health and fitness, street smarts, rhythm, instincts and wisdom? Look no further than this all-levels capoeira class!

This is the perfect opportunity to get introduced to the wonderful world of capoeira, an Afro-Brazilian art form that combines basic sequences of martial arts, dance and acrobatics for total-body conditioning.

You'll learn the fundamental moves and techniques, series of attacks and counter moves, and Jogo -- a freestyle game of flowing attacks and escapes. Groove your way to a limber, fit and confident body with easy-to-learn moves and professional feedback from supportive instructors!

Note: This is a free trial class for first time attendees only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
This is a free trial class for first time attendees only. As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

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