Martial Arts

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    Kickboxing

    Sometimes, you’ve just got to let your feet do the talking. With this introductory trial class, you’ll step into the world of kickboxing, an intensely competitive sport that also give you a great workout. Master front, side, and roundhouse kicks during drills designed to build your core strength, endurance, and form. Along the way, you’ll be shredding calories and packing on muscle, developing a fighter’s body that will turn heads. In addition, you’ll be developing the sense of empowerment that only comes from physical training, allowing you to overcome problems outside of the dojo with renewed clarity. And when you can’t overcome them in the traditional sense, you can always kick them in the face.
    Kickboxing

    8623 Spectrum Center Blvd, San Diego

    • Participate in a free trial class to find out if kickboxing is the sport for you
    • Learn the fundamentals of one of the hottest combat sports in practice today
    • Get fit with one of the best martial arts for cardiovascular and strength conditioning
    • Discover a new sport that will push you to your limits and develop your confidence
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    San Shou - Free Trial

    Yo! Champ in the making! Word on the street is that you’re looking for a new workout, a new way to get in the best shape of your life -- and to STAY in the best shape of your life, too! So it’s gotta be something that will keep you coming back for more. Try out this San Shou class where you’ll learn self defense techniques that could come in handy one day in a pinch! San Shou is an intensive form of Chinese boxing that has been proven to be a great fighting form. This class is a great, practical workout that combines full contact kickboxing with wrestling and takedowns. San Shou is a challenging martial art that will improve your stamina and strength and get you into great shape. You better get to a mirror and start practicing your “mad-dog” face!
    San Shou - Free Trial

    8222 Vickers St, San Diego

    • Pick up self-defense and combat sport skills in a San Shou class
    • Learn takedowns, throws, and sweeps from professional instructors
    • Challenge yourself both mentally and physically
    • Get involved in a supportive community and make new friends
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    Women's Self Defense

    Nothing shows off your feminine side like a roundhouse kick to your sparring opponent’s head! This self-defense class is tailored specifically for women. That means you’ll be working in a focused, high energy environment, with an emphasis on self-defense, awareness, and building the strength to take on any foe. You’ll learn to defend against grabs and holds, discover powerful striking combos, learn vital spots to target, and master throws and takedowns that your opponent won’t see coming. You’ll internalize these techniques through drills and sparring practice, so that that they’re second nature and available should you ever need them. In addition to gaining the knowledge to protect yourself, you’ll also be reaping the physical benefits of martial arts practice, building motor control, core strength, flexibility, and cardiovascular health. By the time class is over, you’ll be walking out feeling fit, happy, and confident that you can take down whatever life sets before you with a perfectly executed throat punch.
    Women's Self Defense

    1749 Garnet Ave, Pacific Beach

    • Learn the fundamental skills of self-defense in a class made for women
    • Gain the confidence to defend yourself by internalizing martial arts moves
    • Build strength and flexibility while getting a great aerobic workout
    • Develop poise and self-assurance that will change the way you view the world
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    Beginner Wushu

    Wushu is a style of Kung Fu whose name means, appropriately enough, “the art of fighting”. that is heavily focused on the combative arts. Brought to the mainstream by Jet Li and films like “Crouching Tiger, Hidden Dragon”, its a form that focuses on clean and powerful movement. In this class you’ll learn the basics of this highly aesthetic martial art. Training in Wushu will build your strength, stamina, agility, flexibility, coordination and speed. After this combative class you will be more than capable of defending yourself. Push your limits!
    Beginner Wushu

    9865 Businesspark Ave, San Diego

    • Learn the traditional martial arts style of Wushu
    • Practice the fighting style with training forms
    • Build energy and gain flexibility
    • Rejuvenate your mind, body and spirit
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    Shogen Ryu Karate

    Be honest: when no one’s around you, you still occasionally attempt a roundhouse kick, right? (No one else really knows how that lamp broke, do they?) If you have never tried a karate class before, but would like an introduction from an expert to see if it’s the right fit for you, as either a fitness or self-defense system, then this is the class for you! Learn from instructors committed to teaching the true martial arts tradition of Okinawa, the birthplace of Karate. You will build confidence, practice basic moves to defend yourself, and learn to better appreciate the tradition of Karate by using kicks, strikes, and defense moves. Start your journey into the martial arts today!
    Shogen Ryu Karate

    2323 Broadway Studio , San Diego

    • Learn the defensive fundamentals of karate
    • Practice self-defense and awareness so you can better protect yourself in real life
    • Increase your flexibility, speed, strength, and stamina
    • No experience necessary
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    Krav Maga

    You’re looking for a practical self-defense style that isn’t just fancy stunts and flashy tumbling. You want to be able to defend yourself should something unfortunate happen to you in the real world, and you don’t want to have to learn a back flip to do it. Krav Maga is the martial art form you have been looking for. As the official self-defense and fighting system used by the Israel Defense Force (IDF), militaries worldwide, and numerous law enforcement agencies, this reality-based system is designed to teach real self-defense in the shortest possible time. Your instructor will emphasize easy-to-learn techniques that have been battle tested in real life situations with a focus on quickly neutralizing opponents. You will learn defenses against punches, kicks and other strikes, escapes and releases from chokes, bear hugs and other grappling techniques; protection against knives, guns and other weapons, and techniques to combat against multiple attackers based on simple principles and instinctive movements. Start to master one of the most intense forms of martial arts out there to prepare yourself against any style of fighting you may come across.
    Krav Maga

    165 S El Camino Real, Encinitas

    • Begin learning basic Krav Maga techniques from a trained instructor
    • Improve your self-defense skills to prepare yourself for real world situations
    • Gain strength, improve flexibility, and build stamina
    • Develop self-discipline both physically and mentally
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    Kung Fu - Free Trial

    Do treadmill workouts make you feel like you’re going nowhere fast? It might be time to try something new. Try out this Kung Fu class where you’ll learn self defense techniques that could one day come in handy in a pinch! Introducing you to Kung Fu at a digestible pace, the Shaolin Kung Fu Academy will teach you to use kicking, punching, and striking methods effectively. During this class you’ll learn the techniques used by the experts so you can become a Kung Fu master in no time. This class isn’t for the meek, so get ready to work and challenge yourself, mentally and physically! The only downside to Kung Fu is that treadmills across the country are gathering dust.
    Kung Fu - Free Trial

    8222 Vickers St, San Diego

    • Pick up self-defense skills in a Kung Fu class
    • Learn kicking and striking techniques from professional instructors
    • Challenge yourself both mentally and physically
    • Get involved in a supportive community and make new friends
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    Qi Gong and Taoist Meditation

    Getting fit doesn’t have to be about hoisting dumbbells and hitting the treadmill. Take an alternate path to a healthy body and mind during this Qi Gong and Taoist Meditation class! With routes in ancient Chinese practices, Qi Gong is a health art that combines relaxing, low impact exercises, breathing techniques, and meditative practice. With this introductory offer, you’ll enjoy access to unlimited classes during your first month, making it the perfect chance to find out what Qi Gong is all about, and whether or not it's something you’d like to pursue in earnest. You’ll also enjoy learning about and becoming immersed in the supportive and spiritual environment nurtured by the Taoist Sanctuary of San Diego, becoming a part of a community that puts an emphasis on healthy living, fulfillment, and compassionate practices. Be more zen!
    Qi Gong and Taoist Meditation

    4229 Park Blvd, San Diego

    • Discover the ancient Chinese art of Qi Gong and enjoy widespread holistic health benefits
    • Practice low-impact motions and breathing exercises that simultaneously relax and strengthen the body
    • Relieve stress and engender a more positive outlook through meditation
    • Reap the benefits of joining a health-conscious community of Eastern arts practitioners
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    Kickboxing

    John Cusack once said kickboxing is the sport of the future. That was in the 80’s. The future is now. Come down to Eagle Martial Arts and learn this fantastic combat style. You’ll increase your strength, agility, and overall fitness while learning self-defense techniques that will help you out both in sanctioned contests and in any unfortunate situations you may find yourself in. Martial arts training has the added benefit of helping to develop focus and self-discipline. With the help of your expert instructor, you’ll set goals and then work extremely hard to reach them -- this raises self-esteem and makes you realize that you can accomplish anything you set your mind to if you’re willing to put in the effort. Stop wasting time and get training.
    Kickboxing

    6435 Caminito Blythefield , La Jolla

    • Learn the basics of kickboxing from an expert instructor who will get the most out of every student
    • Get in the best shape of your life while learning self-defense techniques that might come in handy in your everyday life
    • Build your strength, endurance, agility, flexibility, and more
    • Make new friends in a supportive yet intense environment
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    Jiu-Jitsu

    Are you grappling with your self-defense training and physical fitness? If not, then you’re not doing it right! Brazilian jiu-jitsu revolves around the art of grappling, made popular by its success in MMA tournaments. Grappling techniques focus on winning the ground game, which, contrary to what most martial arts films would have you believe, is where fights tend to end up. Since practitioners of this style excel in ground fighting, you’ll be learning a host of takedown methods to get the fight there. From there, you'll focus on joint locks, chokes, and grappling motions to immobilize and subdue your opponent. Due to its effective utilitarian nature, jiu-jitsu makes an excellent practice for both sport and self-defense. In addition, you’ll be developing body control, flexibility, and strength, plus the discipline and motivational benefits that come naturally from martial arts training. Whether for sport, fitness, or protection, jiu-jitsu will put success in your hands!
    Jiu-Jitsu

    1749 Garnet Ave, Pacific Beach

    • Discover one of the most effective martial arts in practice today
    • Learn to overcome opponents with effective takedowns and grappling techniques
    • Develop second nature combat reflexes through drills and sparring
    • Gain the mental and physical health benefits that come with studying self-defense
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