Mixed Martial Arts

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    Mixed Martial Arts (No Gi)

    Get out of the gym and onto the mat for a new routine that’s sure to shake things up. In this fast-paced style of jiu-jitsu, you’ll learn the art of submission grappling that relies on body grips and mental discipline to defeat your opponent. Through the guidance of professional trained instructors, you’ll practice various grips and escapes while developing coordination, strength, and discipline. Not only will you reach a new level of fitness, but you’ll also develop self defense skills that just might save your life. This class is perfect for all skill levels.
    Mixed Martial Arts (No Gi)

    821 Kuhn Dr, Chula Vista

    • Practice the art of submission grappling with the guidance of a professional instructor
    • Learn useful moves such as grips, counters, and escapes
    • Reach a heightened level of fitness as you gain new mind-body awareness
    • Engage in a safe and welcoming environment friendly to all levels
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    Martial Arts Intro (Poway)

    Master yourself and the world around you! These classes will condition your body and mind to withstand anything life throws at you, from violent attacks to daily stresses. VALR's courses offer one of the most rewarding ways to learn self-defense while also getting as fit as possible, creating a strong mind and body at the same time. A challenging and rewarding workout for people of all ages and levels of experience, you should definitely try this out and learn how to improve all aspects of your life!
    Martial Arts Intro (Poway)

    12855 Pomerado Rd, Poway

    • Practice a wide range of Eastern martial arts in these classes
    • Get real fit, real fast as you learn how to defend yourself
    • No experience necessary, get right into the action
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    MMA

    Are standard forms of martial arts just not thrilling enough for you? Do you want to learn to defend yourself in a variety of impressive styles while also getting an intense workout that requires deep focus, discipline, and maturity? It’s time you tried Mixed Martial Arts (MMA). This full contact program incorporates techniques and theories from several martial arts including Jiu-jitsu, Judo, Taekwondo, and Muay Thai as well as boxing, grappling, and wrestling. Start to master one of the coolest forms of martial arts out there to prepare yourself against any style of fighting you may come across.
    MMA

    165 S El Camino Real, Encinitas

    • Begin learning fundamental MMA techniques from a trained instructor
    • Improve your self-defense skills to prepare yourself for real world situations
    • Gain strength, improve flexibility, and build stamina
    • Practice self-discipline as you push your body to its limits
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    Mixed Martial Arts

    Looking to go Batman-style vigilante? Don’t. But if you’re really determined to go through with it, then learn MMA. Mixed martial arts is combat sport that allows for a fusion of standing and ground techniques, thus making it open to many martial arts styles. With this class,you’ll train in a number of different elements from various combat styles designed to give you the advantage in the ring. You’ll work on kicks, punches, takedowns, grappling techniques, and locks, mastering the fundamentals through drills and developing your ability to execute them in real life through sparring matches. Even if you’re not interested in fighting for sport, the techniques you learn in this class are perfect for self-defense, and the regime your practice will provide a first-rate workout, building your core strength and endurance. Although let’s face it, you’ve got your eye on the bigger things. You’re a symbol.
    Mixed Martial Arts

    5975 El Cajon Blvd, San Diego

    • Learn the fundamentals of mixed martial arts fighting under the guidance of a trained instructor
    • Pick up tricks and maneuvers to take your opponent down and win the ground game
    • Tone your body and shed pounds with a heart-pounding physical sport
    • Develop mental focus and confidence to succeed in and out of the ring
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    Martial Arts Intro (Solana Beach)

    Master yourself and the world around you! These classes will condition your body and mind to withstand anything life throws at you, from violent attacks to daily stresses. VALR's courses offer one of the most rewarding ways to learn self-defense while also getting as fit as possible, creating a strong mind and body at the same time. A challenging and rewarding workout for people of all ages and levels of experience, you should definitely try this out and learn how to improve all aspects of your life!
    Martial Arts Intro (Solana Beach)

    722 Genevieve St, Solana Beach

    • Practice a wide range of Eastern martial arts in these classes
    • Get real fit, real fast as you learn how to defend yourself
    • No experience necessary, get right into the action
    BOOK NOW ← Back

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