Muay Thai

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    Muay Thai 101

    After this free trial class, you’ll have eight ways to make your foes pay! Muay Thai, also known as the “art of eight limbs,” is a combat sport that makes use of making devastating strikes to eight points of contact in order to subdue your opponent. You’ll master techniques involving the hands, feet, elbows, and knees, in drills and sparring practice designed to make the moves second nature. In addition to being a popular combat sport, Muay Thai is also recognized as an extremely effective workout regime, not to mention an effective self-defense form. Sport, fitness, and protection. Three solid reasons to study the art of eight limbs.
    Muay Thai 101

    8623 Spectrum Center Blvd, San Diego

    • Enjoy a free introduction to the powerful and popular martial arts discipline known as Muay Thai
    • Learn about strike fundamentals, and the eight points of contact favored by this style
    • Get fit with one of the best martial arts for cardiovascular and strength conditioning
    • Discover a sport that is also a great for self-defense in the real world
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    Muay Thai

    Muay Thai is commonly referred to as “the art of eight limbs” due its use of knees, elbows, fists, and shins in fighting. Basically, if you’ve got it then fight with it. Still reading? Great. Then this class is for you, fighter. Learn the art of Muay Thai from an experienced instructor ready to show you just how all those limbs come into play. You’ll practice punches, kicks, clinches, foot thrusts, and elbow moves as you develop an understanding of not just your own body, but also your opponent’s. Gain coordination and stamina while strengthening both your mind and body in this course perfect for all levels.
    Muay Thai

    821 Kuhn Dr, Chula Vista

    • Learn the fundamentals of Muay Thai fighting in this total-body workout
    • Practice essential punches, kicks, clinches, and foot thrusts
    • Develop a higher level of mental and physical fitness
    • Gain self defense skills as you boost your energy level
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    Muay Thai Kickboxing

    The power of a synchronized body and mind is unmatchable. And this is what Global Fighting Legion will show you in their reality based self-defense program. World class trainers will teach you the ancient art of self-defense as you train your body to be the ultimate and most effective striking system known to man. The Thai people initially came up with Muay Thai kickboxing to protect themselves from invasion and deadly weapons on a battlefield. Fortunately, the only war you'll take part in is with yourself (and the old you) as you improve your precision, skill, speed and strength.
    Muay Thai Kickboxing

    871 Harold Pl, Chula Vista

    • Learn the powerful basics of Muay Thai kickboxing
    • Train yourself in the art of core strengthening, skills and precision
    • Work with reality based self-defense instructions
    • Look and feel great with a total body workout
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    Muay Thai & Boxing

    The old one-two punch not punchy enough for you? After this martial-arts class, you’ll have eight ways to make your foes pay! Muay Thai, also known as “The Art of Eight Limbs”, is a combat sport and self-defense technique that makes use of devastating strikes to subdue. There are eight points of contact used, giving this martial arts style its nickname. These are encompassed by the hands, feet, elbows, and knees. You’ll master techniques involving each in drills and sparring practice designed to make them second nature. In addition to being a popular combat sport, Muay Thai practice is also recognized as an extremely effective workout regimen that strengthens and sculpts the body. Muay Thai also gives you the fundamentals you need for effective self-defense. Sport, fitness, and protection. Three solid reasons to study The Art of Eight Limbs.
    Muay Thai & Boxing

    340 Rancheros Dr, San Marcos

    • Enjoy an introduction to a powerful and popular martial arts discipline, Muay Thai
    • Learn to strike using the eight points of contacts favored by this style
    • Get fit with one of the best martial arts for cardiovascular improvement and strength conditioning
    • Discover a sport that is also a great self-defense technique for real world situations
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    Muay Thai All Levels

    Master the art of eight limbs! Thanks to the rise of MMA, Muay Thai is getting more and more popular outside of its homeland, Thailand. Comparable to western kickboxing, it is a lot faster and a lot more powerful as it focuses on the use of elbows and knees as well as normal kicks and punches. Renowned for their incredible speed and stamina, Muay Thai fighters are some of the toughest people out there. If you want to get as fit as humanly possible while learning to defend yourself against any kind of opponent, you need to try this class out! Get rid of fear, anxiety, worry or insecurity with additional confidence as you learn how to tackle a predator and strike with your arms and legs. Improve your strength and physical appearance as you begin your journey today!
    Muay Thai All Levels

    795 3rd Ave, Chula Vista

    • Practice Muay Thai, one of the most physically demanding martial arts
    • Train using all facets of defense including kicks, punches and blocks
    • Get real fit, real fast as you learn how to defend yourself
    • No experience necessary
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    Muay Thai

    Today we’re feeling Thai -- and we’re not talking about lunchtime eats, we’re talking about a fitness routine! Benefit your mind and body during this holistic Muay Thai class! This martial art was created 500 years ago to be used for practical fighting. During the class you’ll learn the techniques used by the masters in order to become a Muay Thai master in no time. You will learn discipline and control of both the mind and body, while strengthening muscles, improving agility, and releasing stress. By the end of class you will increase your capacity to conquer your fears and any obstacles in your life. Plus, now when you order that Pad Thai you’ll know that you earned it!
    Muay Thai

    2221 S El Camino Real, Oceanside

    • Learn the basics of the ancient art of Muay Thai
    • Exercise your mind and body through this disciplined form of self defense
    • Develop the strength to overcome fears and obstacles in your life
    • Build muscle, increase agility, and gain a piece of mind
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    Muay Thai Fundamentals

    Looking for a way to get in shape while also learning some self-defense techniques? Try out this beginner-friendly, seminar-style Muay Thai fundamentals class, where you’ll learn the interesting basics of “The Art of 8 Limbs”! You’ll start by learning essential moves with a variety of exercises, including cardio, pad work, and partner drills. Your expert instructor will make sure that you’re comfortable with the fundamentals -- then, if you’d like, you’ll get to try out some light sparring! Plus, Muay Thai is a fantastic way to get in shape. You’ll immediately begin to build endurance strength, agility, and mental strength as you experience a goal-oriented workout focused on self-discipline and self-respect. In other words, you’ll get a champion-level confidence boost!
    Muay Thai Fundamentals

    7128 Miramar Rd, San Diego

    • Learn the beginner basics of Muay Thai in a focused, fun, and professionally-led group class
    • Work on essential moves like kicks, jabs, and punches using a unique “8-points-of-contact” approach
    • Set and reach personal fitness goals with a full-body workout focused on self-respect and self-discipline
    • Make a few new friends and get a great confidence boost in a warm and inviting environment
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    Muay Thai

    Do you have what it takes to practice “The Art of 8 Limbs”? You’ll just need 2 hands, 2 elbows, 2 knees, and 2 feet… ….but really all you need is the drive to learn in this all-levels, seminar-style Muay Thai class! Following the lead of your expert instructor, you’ll make your way through practicing the basics with pad work, cardio exercises, and partner drills -- making this the perfect class for everyone from first-timers to seasoned pros looking for a refresher. You’ll also have the chance to engage in some light sparring and really put your skills to the test! Plus, you’ll immediately begin to build endurance strength, agility, and mental strength as you experience a goal-oriented workout focused on self-discipline and self-respect. In other words, you’ll get a champion-level confidence boost!
    Muay Thai

    7128 Miramar Rd, San Diego

    • Practice the exciting martial art of Muay Thai in a focused, fun, and professionally-led group class
    • Work on essential moves like kicks, jabs, and punches using a unique “8-points-of-contact” approach
    • Set and reach personal fitness goals with a full-body workout focused on self-respect and self-discipline
    • Make a few new friends and get a great confidence boost in a warm and inviting environment
    BOOK NOW ← Back
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    Beginner Muay Thai

    Looking to spice up your workout a little bit? This Muay Thai class puts a modern twist on the ancient art of Thai boxing. You’ll learn how to defend yourself with confidence, while whipping your body shape in no time. This rigorous training will condition your entire body to build strength, endurance, and coordination as you gain self-assurance in your defense techniques. It is a martial arts experience unlike any other. Ditch that boring elliptical routine and come train like the pros!
    Beginner Muay Thai

    3375 Mission Ave, Oceanside

    • Learn one of the most effective methods of using all parts of your body, such as hands, feet, elbows and knees as your defending weapons
    • Strengthen your body and mind through improved discipline, flexibility and stamina
    • See what all the hype is about, with the basics of the most popular spectator sport in Thailand
    • All levels welcome
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    Muay Thai Fundamentals

    What’s Muay Thai really about? Eight ways to be awesome. But don’t take our word for it. Find out first hand with a free trial class! Muay Thai is renowned for its efficient use of the eight points of contact provided by the hands, elbows, knees, and shins, which can all be utilized to generate a devastating flurry of unstoppable attacks. This fundamentals class will introduce you to a range of strikes involving each point during drills and bag work. With continued practice, not only will these strikes become second nature, you’ll develop incredible speed and power. And with controlled sparring practice added into the mix, you’ll develop the situational thinking skills and reaction time to handle anything the real world might throw at you. Plus, in addition to being a popular combat sport and self-defense style, Muay Thai is also recognized as an extremely effective workout regime that strengthens and sculpts the body. And, did we mention the first one’s free?
    Muay Thai Fundamentals

    5280 Baltimore Dr, La Mesa

    • Find out if the martial arts style of Muay Thai is right for you with a free trial class
    • Learn strike fundamentals using the eight points of contact favored by this discipline
    • Get fit with one of the best martial arts for cardiovascular and strength conditioning
    • Discover a sport that is also a great self-defense technique for real world situations
    BOOK NOW ← Back

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