Boxing 101

What to expect
  • Partake in a free introduction to boxing in a professional fighting studio
  • Discover a new sport to bring out your competitive side
  • Take your fitness level to new heights with an up-tempo workout routine
  • Gain the confidence and self-discipline that come from boxing
Do you want to start your journey to the ring? Then you're in luck!

This trial class will acquaint you with some of the fundamentals of boxing, while introducing you to a gym featuring state-of-art equipment and professional instruction.

Boxing is a great way to both satiate your competitive side and get highly effective workout that will help you build a toned, strong body. You'll be using bags and shadow boxing to develop form, power, and speed; you'll also work in controlled sparring sessions to learn to effectively read and react to opponents.

Whether you’re looking to fight in competition, or just looking for a great workout as part of an energetic gym, you’ll find yourself at home in this welcoming and supportive community … Even if you punch each other in the head.

Note: This is a free trial class for for first time attendees only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

Kind words from our customers