After this free trial class, you'll have eight ways to make your foes pay! Muay Thai, also known as the "art of eight limbs," is a combat sport that makes use of making devastating strikes to eight points of contact in order to subdue your opponent.
You'll master techniques involving the hands, feet, elbows, and knees, in drills and sparring practice designed to make the moves second nature.
In addition to being a popular combat sport, Muay Thai is also recognized as an extremely effective workout regime, not to mention an effective self-defense form.
Sport, fitness, and protection. Three solid reasons to study the art of eight limbs.
Note: This is a free trial class for for first time attendees only.
What to expect
- Enjoy a free introduction to the powerful and popular martial arts discipline known as Muay Thai
- Learn about strike fundamentals, and the eight points of contact favored by this style
- Get fit with one of the best martial arts for cardiovascular and strength conditioning
- Discover a sport that is also a great for self-defense in the real world
About this Activity
|Duration / Session||1 hour|
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.