Also known as kumite, karate sparring is an important aspect of martial arts practice and the core of the karate competition world. In this class, you’ll learn to discipline your mind and body to gain the most from your practice and defeat your opponent with precision and purpose. Practice punches, kicks, and footwork while gaining strength and stamina through each move. Learn to control your emotions and elevate awareness as you take to the mat and understand the importance of intent in your movements. As you delve deeper into your training, you’ll gain self-confidence and develop self defense techniques.
Note: This is a free trial class for first time students only.
What to expect
- Learn the exhilarating art of karate sparring from professional instructors
- Practice essential techniques such as kicking, punching, and footwork
- Develop greater self discipline as you create a stronger mind-body connection
- Gain strength and self-confidence as you attain a new fitness level
About this Activity
|Duration / Session||45 min|
About the Teacher
Cancellations notification must be provided at least 24 hours prior to the scheduled activity.