Dancing Tehani

(3 activities)
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    Beach Hula

    When it comes to exotic tropical dances, the hula is the hippest! Developed by the Polynesians who originally settled the islands, this visual, jubilant style has been capturing hearts and imaginations for a very long time. During this energetic class offering, you'll have the chance to learn the hula for yourself under the guidance of an expert in the dance. Next time you wish you were in Hawaii, just close your eyes and dance yourself there!
    Beach Hula

    2117 East 7th Street, Long Beach

    • Learn to dance the hula during an energetic dance class held in an innovative dance studio
    • Enjoy exploring art in motion by learning an articulate, visually alluring style
    • Get a fun physical workout that will get loosen your body and get your blood flowing
    • Meet others who are interested in spiritual dance practices
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    Monday Night Flow Meditation

    When someone asks what you look forward to on Mondays you may usually respond with "Um..." but now you can loudly and proudly declare "Ohm"! This meditation class is the perfect way to start off your week on the right foot! Calm and focus your mind with an hour and a half of guided meditation. In this class you'll sample the techniques of yogis and meditators throughout the world, giving you a well rounded meditation education. Some of the techniques you'll learn during the class include movement manifestation rituals, group dreamscaping, and shamanic journeying. The experienced instructor will create an open and accepting environment and ensure that you feel empowered, healed, and maybe even joyful by the end of class! All in all, this class is ohm-believable!
    Monday Night Flow Meditation

    724 E Anaheim St, Long Beach

    • Relax your mind and body with an hour and a half of you-time
    • Journey into mindfulness by trying out different meditation techniques throughout the world
    • Clear your mind of the buzzing worries and anxieties from everyday life
    • Embrace the benefits of meditation, such as empowerment and healing
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    Goddess Belly Dance (Thursdays)

    All of your friends will be belly when they hear about this incredible dance class! Whoops...did I say belly? I meant jelly! Come to Dancing Tehani to feel like a goddess! This belly dancing class will bring out your inner deity as you shimmy, spin, and shake your way through the session, and get a fun and empowering workout along the way! You'll love the sense of sisterhood fostered by the supportive and accepting environment, and you'll leave feeling sensational. Roll into this soulful class today! About the Instructor: Jennifer Tehani Sarreal has been dancing since she was 8 years ago. She has won numerous Belly Dancing competitions and awards, including the BDUC Fusion Championship.
    Goddess Belly Dance (Thursdays)

    724 E Anaheim St, Long Beach

    • Learn the basics of belly dancing with hip, arm, and leg movements, a warm up, and a cool down
    • Get a light workout in while learning a new skill and having a blast!
    • Listen to and connect with the beat of the music, letting it inspire your movements
    • Feel like a goddess as you dance your way through class!
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