Do your treadmill workouts make you feel like you’re going nowhere fast? It might be time to try something new.
Come down to Dojo Americana’s Boxing class, and discover that getting shape can actually be fun -- and useful! Not only will you get those toned arms, firm buns, and rock hard abs that you’ve always wanted, but you’ll also get valuable self-defense skills which should help you should run into any unsettling characters down by the reservoir. With the help of your experienced instructor you’ll start out by learning the basics of boxing, including punches like jabs, hooks, and uppercuts. It’s not only a great way to get fit, but also a great way to make friends.
Don’t let those treadmills box you in!
Note: This is a free trial class for first time attendees only.
What to expect
- Come down to Dojo Americana and learn the basics of boxing
- Go through an invigorating warm up and then practice jabs, hooks, and uppercuts
- Get in the ring and try out your moves with some live sparring
- Have a great workout in a fun and welcoming environment
About this Activity
|Duration / Session||1 hour|
This is a free trial class for first time attendees only. As courtesty to fellow participants, please allow 24 hours cancellation notice.