Looking to spice up your workout a little bit? This Adult Fighter class puts a modern twist on your usual routines. You'll learn how to defend yourself with confidence, while whipping your body shape in no time.
This rigorous training will condition your entire body to build strength, endurance, and coordination as you gain self-assurance in your defense techniques. It is a martial arts experience unlike any other.
Ditch that boring elliptical routine and come train like the pros!
What to expect
- Learn effective methods of fighting using all parts of your body, such as hands, feet, elbows and knees as defending weapons
- Strengthen your body and mind through improved discipline, flexibility and stamina
- All levels welcome
About this Activity
|Price||$20.00 per guest|
|Duration / Session||90 min|
There are no refunds; all sales are final.