Looking to spice up your workout a little bit? This Muay Thai class puts a modern twist on the ancient art of Thai boxing. You'll learn how to defend yourself with confidence, while whipping your body shape in no time.
This rigorous training will condition your entire body to build strength, endurance, and coordination as you gain self-assurance in your defense techniques. It is a martial arts experience unlike any other.
Ditch that boring elliptical routine and come train like the pros!
Note: This is a free trial class for for first time attendees only.
What to expect
- Learn one of the most effective methods of using all parts of your body, such as hands, feet, elbows and knees as your defending weapons
- Strengthen your body and mind through improved discipline, flexibility and stamina
- See what all the hype is about, with the basics of the most popular spectator sport in Thailand
- All levels welcome
About this Activity
|Price||$20.00 per guest|
|Duration / Session||90 min|
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice