Don't even know where to start when it comes to pole workouts? Think you'll just look clumsy climbing and spinning without instruction?
This beginner's class at Fun Pole Fitness is just for you!
In this repeating class, you can move at your own pace and practice the choreography and moves every week until you have them down pat. Practicing on your own pole, you'll learn the 4 basic spins -- inside planted foot, outside planted foot, blind hand grab, and inside hooked leg.
This class is a great core workout and will build your upper body strength. Plus, you'll get to rock those short-shorts sitting in your closet!
This class had some serious poling power, and with good reason!
What to expect
- Introduce yourself to pole workouts with simple choreography and moves
- Move at your own pace to master the routine
- Improve flexibility and give yourself a confidence boost
- Come back each week and bring a friend to join in on the fun
About this Activity
|Price||$30.00 per guest|
|Duration / Session||1 hour|
There are no refunds; all sales are final.