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Muay Thai

ALLIANCE BJJ EASTLAKE
What to expect
  • Learn the fundamentals of Muay Thai fighting in this total-body workout
  • Practice essential punches, kicks, clinches, and foot thrusts
  • Develop a higher level of mental and physical fitness
  • Gain self defense skills as you boost your energy level
Muay Thai is commonly referred to as "the art of eight limbs" due its use of knees, elbows, fists, and shins in fighting. Basically, if you've got it then fight with it. Still reading? Great. Then this class is for you, fighter. Learn the art of Muay Thai from an experienced instructor ready to show you just how all those limbs come into play. You'll practice punches, kicks, clinches, foot thrusts, and elbow moves as you develop an understanding of not just your own body, but also your opponent's. Gain coordination and stamina while strengthening both your mind and body in this course perfect for all levels.

Note: This is a free trial class for first time students only. You will receive a week of classes that starts the date of the class you sign up for.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
Rating 2 positive reviews
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.

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