Are you looking for a martial art style that balances strength and skill with self-awareness and proper discipline? Soo Bahk Do Moo is more than a fighting style, it's a philosophy. This classical martial art's purpose is to develop every aspect of the self to create a mature person who totally integrates intellect, body, emotions, and spirit. In this class you will practice challenging combinations ranging from quick and spontaneous actions to slow, graceful, flowing movements. You will learn techniques that involve mastery of the whole body, not just kicking and punching. This high energy, exciting, and motivating class will get you into shape fast, as well as give you security in knowing you have the skills to protect yourself and those you love.
Note: This is a free trial class for first time students only.
Soo Bahk Do Moo Intro Lessons
What to expect
- Begin mastering the fundamentals and philosophy of the martial art style of Soo Bahk Do Moo
- Learn various basic strikes, blocks, and kicks
- Get a full-body workout while developing coordination, strength, and balance
- Practice self defense techniques to protect yourself in real world situations
Booking Calendar
Date | Start Time | Duration | Price |
---|---|---|---|
Thu, May 19 | 3:00pm | 1 hour | $0.00 |
Tue, May 24 | 3:00pm | 1 hour | $0.00 |
Thu, May 26 | 3:00pm | 1 hour | $0.00 |
Tue, May 31 | 3:00pm | 1 hour | $0.00 |
Thu, Jun 2 | 3:00pm | 1 hour | $0.00 |
Tue, Jun 7 | 3:00pm | 1 hour | $0.00 |
Thu, Jun 9 | 3:00pm | 1 hour | $0.00 |
Tue, Jun 14 | 3:00pm | 1 hour | $0.00 |
Thu, Jun 16 | 3:00pm | 1 hour | $0.00 |
Tue, Jun 21 | 3:00pm | 1 hour | $0.00 |
Thu, Jun 23 | 3:00pm | 1 hour | $0.00 |
Tue, Jun 28 | 3:00pm | 1 hour | $0.00 |
Thu, Jun 30 | 3:00pm | 1 hour | $0.00 |
Tue, Jul 5 | 3:00pm | 1 hour | $0.00 |
Thu, Jul 7 | 3:00pm | 1 hour | $0.00 |
Tue, Jul 12 | 3:00pm | 1 hour | $0.00 |
Thu, Jul 14 | 3:00pm | 1 hour | $0.00 |
Tue, Jul 19 | 3:00pm | 1 hour | $0.00 |
Thu, Jul 21 | 3:00pm | 1 hour | $0.00 |
Tue, Jul 26 | 3:00pm | 1 hour | $0.00 |
Thu, Jul 28 | 3:00pm | 1 hour | $0.00 |
Tue, Aug 2 | 3:00pm | 1 hour | $0.00 |
Thu, Aug 4 | 3:00pm | 1 hour | $0.00 |
Tue, Aug 9 | 3:00pm | 1 hour | $0.00 |
Thu, Aug 11 | 3:00pm | 1 hour | $0.00 |
Tue, Aug 16 | 3:00pm | 1 hour | $0.00 |
Thu, Aug 18 | 3:00pm | 1 hour | $0.00 |
Tue, Aug 23 | 3:00pm | 1 hour | $0.00 |
Thu, Aug 25 | 3:00pm | 1 hour | $0.00 |
Tue, Aug 30 | 3:00pm | 1 hour | $0.00 |
Thu, Sep 1 | 3:00pm | 1 hour | $0.00 |
Tue, Sep 6 | 3:00pm | 1 hour | $0.00 |
Thu, Sep 8 | 3:00pm | 1 hour | $0.00 |
Tue, Sep 13 | 3:00pm | 1 hour | $0.00 |
Thu, Sep 15 | 3:00pm | 1 hour | $0.00 |
Tue, Sep 20 | 3:00pm | 1 hour | $0.00 |
Thu, Sep 22 | 3:00pm | 1 hour | $0.00 |
Tue, Sep 27 | 3:00pm | 1 hour | $0.00 |
Thu, Sep 29 | 3:00pm | 1 hour | $0.00 |
Tue, Oct 4 | 3:00pm | 1 hour | $0.00 |
Thu, Oct 6 | 3:00pm | 1 hour | $0.00 |
Ready to Book?
Select a time slot first! (212) 858 9559About this Activity
Key Highlights
Price | Free! |
Duration / Session | 1 hour |
# Sessions | 1 |
Cancellation Policy
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.