Soo Bahk Do Moo Intro Lessons

What to expect
  • Begin mastering the fundamentals and philosophy of the martial art style of Soo Bahk Do Moo
  • Learn various basic strikes, blocks, and kicks
  • Get a full-body workout while developing coordination, strength, and balance
  • Practice self defense techniques to protect yourself in real world situations
Are you looking for a martial art style that balances strength and skill with self-awareness and proper discipline? Soo Bahk Do Moo is more than a fighting style, it’s a philosophy. This classical martial art’s purpose is to develop every aspect of the self to create a mature person who totally integrates intellect, body, emotions, and spirit. In this class you will practice challenging combinations ranging from quick and spontaneous actions to slow, graceful, flowing movements. You will learn techniques that involve mastery of the whole body, not just kicking and punching. This high energy, exciting, and motivating class will get you into shape fast, as well as give you security in knowing you have the skills to protect yourself and those you love.

Note: This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.

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