Mixed Martial Arts

What to expect
  • Learn the fundamentals of mixed martial arts fighting under the guidance of a trained instructor
  • Pick up tricks and maneuvers to take your opponent down and win the ground game
  • Tone your body and shed pounds with a heart-pounding physical sport
  • Develop mental focus and confidence to succeed in and out of the ring
Looking to go Batman-style vigilante? Don't.

But if you're really determined to go through with it, then learn MMA. Mixed martial arts is combat sport that allows for a fusion of standing and ground techniques, thus making it open to many martial arts styles. With this class,you'll train in a number of different elements from various combat styles designed to give you the advantage in the ring. You'll work on kicks, punches, takedowns, grappling techniques, and locks, mastering the fundamentals through drills and developing your ability to execute them in real life through sparring matches.

Even if you're not interested in fighting for sport, the techniques you learn in this class are perfect for self-defense, and the regime your practice will provide a first-rate workout, building your core strength and endurance.

Although let's face it, you've got your eye on the bigger things. You're a symbol.

Note: Students are never required to spar. This is a free trial class for for first time attendees only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

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