Brazilian Samba Dancing

Think of samba music and just try not to smile. It's the kind of dancing and that just makes you forget everything and feel happy!

Straight from Brazil, samba is a lively, vibrant, rhythmical dance. Learn to isolate your hips as you shake your tail feathers. Practice coordination, move your arms and your body while getting tons of cardio to very fun upbeat music!

Samba has its own personality, ranging from gutsy and primitive to zany and fun. Challenge yourself to master its rhythmic patterns but also to have this dance cast its spell on you. If Brazilian bikinis and feather headdresses aren't enough to make you want to master the dance maybe the exercise will be.

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