Brazilian jiu-jitsu

Jiu Jitsu is just fun to say. Don't you want to try it just to be able to tell all your friends and have more reason to say Jiu Jitsu out loud? Or maybe you're more practical: you want to try it because it's a great workout and teaches you proper self-defense techniques.

But this class isn't just going to rush you through the basics, instead your instructor will pick one technique per class to really nail down. And in addition to instruction and drills, the class includes time to practice and time for sparring. It's the whole process of instruction, drilling, practicing and sparring that builds a solid foundation in understanding the fundamentals of Jiu-Jitsu.

There are no refunds; all sales are final.