Challenge yourself to become a better, bendier you. This class is designed to help you push yourself beyond your maximum flexibility, in a safe way, while progressing towards your own personal goals. Trained instructors will be there the entire time to walk you through each movement and stretch with proper form. Areas that are focused on include splits, back, and shoulder flexibility. Flexibility is an integral ability to work on for any fitness goal, and regular practice will keep you agile for years to come. Improve your everyday posture and range of motion for a long, bendy life. Check it out to see what you can achieve!
What to expect
- Gain all over flexibility using safe techniques under the guidance of a trained instructor
- Practice deep stretching on your splits, back, and shoulders
- Push yourself past your usual limits in a comfortable environment
- All skill levels are welcome
Book nowSelect a time slot to book (212) 858 9559
About this Activity
|Price||$30.00 per guest|
|Duration / Session||1 hour|
There are no refunds; all sales are final.