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    Tango

    Whether you're getting ready for a dancing event, looking for a more upbeat workout, or are simply interested in the theatrical style of the Tango, you've come to the right place! The premier Fred Astaire Dance Studio and its professional staff are well-equipped to teach you the fiery moves that are sure to impress any dance partner. During this beginner class, you'll master the fundamentals of this exotic dance style, which include flexing steps, intricate partnerwork, posed pauses, and more. Plus, you'll get a great, full-body workout without even noticing that you're exercising. Get ready to knock any future dance partners off their feet!
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    Tango

    8303 Clairemont Mesa Blvd, San Diego

    • Master the fundamentals of the sensual and dramatic style of the Tango in a beginners-welcome class
    • Improve your coordination, agility, and overall fitness while practicing the basic moves of this exciting style
    • Switch out your boring gym routine for a feel-good class infused with a lively, Latin flair
    • Dance your way to an awesome confidence boost and the body of your dreams
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    West Coast Swing

    Whether you're getting ready for a dancing event, looking for a more upbeat workout, or are simply interested in swing dance, you've come to the right place! The premier Fred Astaire Dance Studio and its professional staff are well-equipped to have you dancing just like it's the swing era. During this beginner class, you'll get acquainted with the signature moves of West Coast Swing, including learning how to work with a partner while also mastering the improvisational dancing this style is known for. Plus, you'll get a great, full-body workout without even noticing that you're exercising. With these new moves in your back pocket, you're sure to be the life of any party!
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    West Coast Swing

    8303 Clairemont Mesa Blvd, San Diego

    • Master the fundamentals of the social and improvisational style of West Coast Swing in a beginners-welcome class
    • Improve your coordination, agility, and overall fitness while practicing the basic moves of this energetic style
    • Switch out your boring gym routine for a feel-good class that will have you moving and grooving
    • Pick up a classic style of dance that you're sure to use at plenty of future events
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    Israeli Self Defense Krav Maga

    No one likes rules, so it's a good thing that this martial art only has one: give it all you've got! During this class you'll learn one of the most practical systems of self-defense in the world -- Krav Maga! This martial art is simple, aggressive and easy to learn, making it the fastest growing form of self defense in the United States. Come see what all the hype is all about! Your experienced instructor will teach you practical tactics that engage your natural instincts utilize your fight-or-flight responses. Throughout the session you'll get a great workout -- strengthening your muscles and increasing your agility. By the end of class you'll feel like you can take on anything!
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    Israeli Self Defense Krav Maga

    2020 Hacienda Dr, Vista

    • Learn methods of self-defense used by Israeli military members
    • Strengthen your muscles, improve your agility, and tone your body during an incredible workout
    • Try out an easy to learn martial art, based on simple movement and instinctual reflexes
    • Gain the confidence to take on anything life may throw at you!
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    Salsa

    Whether you're looking for a more upbeat workout, getting ready for a dancing event, or are simply interested in salsa, you've come to the right place! The premier Fred Astaire Dance Studio and its staff are equipped to help you turn heads on the dance floor. In this class, you'll try your hand at the ever-popular dance form of salsa! Inspired by Cuban, Puerto Rican, and American styles, salsa is characterized by the fast, Latin music that emerged in New York in the late 1960s. Your talented, professional instructors will help you master salsa's complicated rhythm, small steps, Cuban motion, and compact hold. You'll also learn salsa's recurring 8-beat pattern, accompanied by taps and kicks! Come on down for a sassy and sexy session that's sure to have you beaming with confidence and a banging body in no time!
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    Salsa

    845 S Coast Hwy, Oceanside

    • Indulge in some much needed self-expression and a foolproof confidence boost with a sexy salsa class
    • Try your hand at this ever-popular dance, a fusion of Cuban, Puerto Rican, and American styles
    • Master complicated rhythm, small steps, Cuban motion, and a compact hold alongside encouraging, professional instructors
    • Dance your way to a healthier lifestyle and the banging body you always dreamed of
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    Krav Maga Fundamentals

    (1)
    The best thing about Krav Maga might not be that it rhymes with "hahaha" ... But it's a nice side bonus when you're done pummeling your foes. During this beginner-friendly class, you'll learn some of the essential components that make this eclectic fighting style so devastatingly effective. Krav Maga pulls from numerous martial arts, including muay thai, jiu-jitsu, boxing, and wrestling, making it a highly adaptable set of techniques whether you're looking for a self-defense style, or have interest in fighting competitively. Under the guidance of professionals that know their stuff and run a supportive studio environment, you'll build technique, speed, and power all at the same time by working heavily on situational drills that reflect potential real-life violent encounters. And thanks to the fast moving techniques of this style, you'll be getting a great workout to boot. But seriously, don't laugh at people you beat up. That's how bullies are made.
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    Krav Maga Fundamentals

    5280 Baltimore Dr, La Mesa

    • Discover a powerful self-defense style that fuses elements from several martial arts in an exciting fundamentals class
    • Develop key skills in Krav Maga, such as powerful counter-attacks, fast reaction time, and strategic hand-to-hand combat thinking
    • Get a great cardiovascular workout that will help you develop muscle tone and body awareness
    • Experience the confidence boost that comes from developing martial arts proficiency
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    Stand Up Paddle Board Rental -Coronado Location

    Stand up for your right to explore, and get an amazing core workout with a 90 minute stand up paddleboard rental that will take you on an adventure along the San Diego Bay. You'll catch amazing views of the San Diego skyline, the Coronado Bridge, the USS Midway, Petco Park, and Naval Station North Island. You'll also test your balance as you navigate your way over the wake from passing ships and learn how to switch directions to get where you need to go. This is a perfect way to not just see the sights, but get active and challenge yourself in the process.
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    Stand Up Paddle Board Rental -Coronado Location

    2158 Avenida De La Playa, La Jolla

    • Explore the San Diego Bay from the vantage point of your rented stand up paddleboard
    • Catch jaw dropping views of the San Diego skyline and the Coronado Bridge
    • Get an amazing core workout as you test your balance
    • Make your sightseeing experience a true adventure
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    Couples Dancing

    Sure, everyone loves a great pizza and Netflix date night, but maybe it's time to switch things up. Grab your sweetheart and make your way to the dance floor in this all-levels class created with couples in mind. A professional instructor will teach you new moves from a variety of social dance styles as you take your partner's hand and learn to move in unison. With each new step, you'll develop your style as a couple and gain the kind of skills that will have everyone in awe at your next big event. Whether you've been together for years or simply want to celebrate your first month together, this class is a great way to turn up the fun and intimacy in your relationship.
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    Couples Dancing

    4255 Ruffin Rd , San Diego

    • Learn to dance along with your sweetheart in a class created specifically for couples
    • Let your professional instructor teach you new moves from a variety of styles
    • Discover the secrets to successful partner dancing
    • No experience necessary
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    Group Foil Fencing

    Who hasn't dreamed of becoming a master swordsman and teaming up with the likes of Zorro or Inigo Montoya to save the world? Well, even they had to learn somewhere. Enroll in LionHeart Academy's Group Foil class today and prepare to walk out the hero of your own story. During this 90 minute session your instructor will walk you through an in-depth explanation of competitive Olympic-style foil fencing. This class is open for anyone 10 years or older, and beginners are more than welcome to join and will be assisted at their own pace until they can integrate into the main body of the class. You will learn the strategy and tactics of fencing: offensive, defensive, and counteroffensive techniques will be developed and explored over time. So gear yourself up -- there's always room for a fourth Musketeer.
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    Group Foil Fencing

    1331 N Cuyamaca St, El Cajon

    • Gain a thorough understanding of competitive Olympic foil fencing by mastering different strategies and tactics (offensive, defensive and counteroffensive)
    • Move at a pace suitable for optimal growth and practice with other students at your level
    • Earn a greater appreciation for the art of fencing
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    Women Group Foil Fencing

    Did you know that LionHeart Fencing Academy is the only fencing school in San Diego with a class dedicated to the instruction of women? Come on, San Diego! Get with the times. ;) (Just kidding, we love you SD!) Although it isn't imperative to have separate training, it is certainly helpful, as women's fencing phrases can be much longer than men's. Therefore, this class is dedicated specifically to exploring those differences -- especially good for those athletes aspiring to compete on the national level in gender-specific competitions. Beginners are more than welcome in this class and will be assisted by a coach until they can integrate into the main body of the class. So come as you are! Well, unless you're a male.
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    Women Group Foil Fencing

    1331 N Cuyamaca St, El Cajon

    • Learn the art of fencing at any age!
    • Fence with other women and learn gender-specific tactics with a greater emphasis on flexibility and timing
    • Discover how to apply offensive, defensive, and counteroffensive techniques
    • Join the fun with an expert to guide you through the first stages -- equipment is provided for beginners!
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    Gaslamp Culture History Tour

    Open up a window to San Diego's past as you embark on this walking tour of the Gaslamp Quarter. You'll learn the history of the William Heath Davis house built in 1850 and now known as the most haunted house of the Gaslamp district. Compare the historic stories you hear about this building with its present standing -- a couple ghost stories or two may send chill down your spine! Listen to fascinating stories of the people and the characters that shaped the destiny of San Diego, from William Heath Davis himself, to Alonzo Horton, who finished the building of "New Town." Discover a new appreciation for the rich cultural heritage of this city!
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    Gaslamp Culture History Tour

    410 Island Ave, San Diego

    • Discover the rich history of the Gaslamp through a walking cultural tour
    • Learn about the owners and builders of the neighborhood from a by-gone era
    • Take pictures of the Romanesque-style architecture, the bustling crowds, and variety of restaurants
    • Develop a new appreciation for the rich cultural heritage of San Diego
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