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    Salsa-Beginner/Intermediate

    Queen Bee's Art & Cultural Center
    Looking for something spicy to dip into? Salsa has long been regarded as one of the most provocative partner dances in the world. In this class you'll learn the fundamental steps of this sultry dance style, including side-to-side, cumbia, and turns. It's not all about footwork; you'll receive advice and guidance on portraying the sexy attitude that makes Salsa so seductive. In addition to being fun, Salsa dancing is a great way to build flexibility and tone your body. Get your hips shaking and your heart racing during this exhilarating class.
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    Tango

    Fred Astaire San Diego
    Whether you're getting ready for a dancing event, looking for a more upbeat workout, or are simply interested in the theatrical style of the Tango, you've come to the right place! The premier Fred Astaire Dance Studio and its professional staff are well-equipped to teach you the fiery moves that are sure to impress any dance partner. During this beginner class, you'll master the fundamentals of this exotic dance style, which include flexing steps, intricate partnerwork, posed pauses, and more. Plus, you'll get a great, full-body workout without even noticing that you're exercising. Get ready to knock any future dance partners off their feet!
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    West Coast Swing

    Fred Astaire San Diego
    Whether you're getting ready for a dancing event, looking for a more upbeat workout, or are simply interested in swing dance, you've come to the right place! The premier Fred Astaire Dance Studio and its professional staff are well-equipped to have you dancing just like it's the swing era. During this beginner class, you'll get acquainted with the signature moves of West Coast Swing, including learning how to work with a partner while also mastering the improvisational dancing this style is known for. Plus, you'll get a great, full-body workout without even noticing that you're exercising. With these new moves in your back pocket, you're sure to be the life of any party!
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    Salsa

    Fred Astaire Dance Studio (Oceanside)
    Whether you're looking for a more upbeat workout, getting ready for a dancing event, or are simply interested in salsa, you've come to the right place! The premier Fred Astaire Dance Studio and its staff are equipped to help you turn heads on the dance floor. In this class, you'll try your hand at the ever-popular dance form of salsa! Inspired by Cuban, Puerto Rican, and American styles, salsa is characterized by the fast, Latin music that emerged in New York in the late 1960s. Your talented, professional instructors will help you master salsa's complicated rhythm, small steps, Cuban motion, and compact hold. You'll also learn salsa's recurring 8-beat pattern, accompanied by taps and kicks! Come on down for a sassy and sexy session that's sure to have you beaming with confidence and a banging body in no time!
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    Muay Thai & Boxing

    San Diego Brazilian Jiu-Jitsu & Mixed Martial Arts
    The old one-two punch not punchy enough for you? After this martial-arts class, you'll have eight ways to make your foes pay! Muay Thai, also known as "The Art of Eight Limbs", is a combat sport and self-defense technique that makes use of devastating strikes to subdue. There are eight points of contact used, giving this martial arts style its nickname. These are encompassed by the hands, feet, elbows, and knees. You'll master techniques involving each in drills and sparring practice designed to make them second nature. In addition to being a popular combat sport, Muay Thai practice is also recognized as an extremely effective workout regimen that strengthens and sculpts the body. Muay Thai also gives you the fundamentals you need for effective self-defense. Sport, fitness, and protection. Three solid reasons to study The Art of Eight Limbs.
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    Zumba Fitness

    Queen Bee's Art & Cultural Center
    Looking to pick up the beat in your life? Zumba will do the trick and then some, offering a fun, high-energy exercise routine. You'll have so much fun you might just forget you're getting a great workout. Zumba has been revolutionizing the workout industry since the early 2000's, offering participants a fusion of Latin dance styles reformed into one of the best aerobic exercise classes you can find. It utilizes a combination of fast and slow rhythms to shock the body into getting the maximum achievable workout results. Its steps are easy to follow, but effective and set to some of the most energizing songs in the music industry. Find out what all the fuss is about, and never think about exercise the same way again. There's only one rule in this class: keep moving!
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    Couples Dancing

    Champion Ballroom Academy
    Sure, everyone loves a great pizza and Netflix date night, but maybe it's time to switch things up. Grab your sweetheart and make your way to the dance floor in this all-levels class created with couples in mind. A professional instructor will teach you new moves from a variety of social dance styles as you take your partner's hand and learn to move in unison. With each new step, you'll develop your style as a couple and gain the kind of skills that will have everyone in awe at your next big event. Whether you've been together for years or simply want to celebrate your first month together, this class is a great way to turn up the fun and intimacy in your relationship.
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    Israeli Self Defense Krav Maga

    MMA Academy Training Centers - Tri City Vista Center
    No one likes rules, so it's a good thing that this martial art only has one: give it all you've got! During this class you'll learn one of the most practical systems of self-defense in the world -- Krav Maga! This martial art is simple, aggressive and easy to learn, making it the fastest growing form of self defense in the United States. Come see what all the hype is all about! Your experienced instructor will teach you practical tactics that engage your natural instincts utilize your fight-or-flight responses. Throughout the session you'll get a great workout -- strengthening your muscles and increasing your agility. By the end of class you'll feel like you can take on anything!
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    City Highlights Tour

    Explore beautiful San Diego and Coronado on this narrated sightseeing tour. Aboard a comfortable coach, explore sites like Old Town, Balboa Park, the Gaslamp Quarter and Seaport Village, and enjoy time to walk around and take photos. You'll be picked up from your San Diego hotel in the morning and taken on a narrated coach tour of sunny San Diego, stunning La Jolla and scenic Coronado. First, visit Old Town, the birth place of San Diego. Now a state-protected historical park, this area commemorates the early days of the city and is home to Heritage Park, where you'll see well-preserved Victorian buildings. Continue to Balboa Park, a 1,200-acre (490-hectacre) park named after Spanish maritime explorer Vasco Núñez de Balboa. Then, discover the Gaslamp Quarter, the historic heart of San Diego where the nightlife happens. Learn how the name refers to the gas lamps that were common here in the late 19th and early 20th centuries. Explore Seaport Village, a waterfront shopping and dining complex built on the site of a former burial ground from the Spanish expedition of 1782. Then, travel on the Embarcadero, an area along the San Diego Harbor that's home to the cruise ship terminal. Drive along downtown's Green Dragon Colony, a collection of cottages that once served as a retreat for writers, actors, artists and musicians. These buildings now house quaint galleries and boutiques. Throughout your tour of these beautiful places, you'll have several photo stops along the way, as well as time to walk around.
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    Group Foil Fencing

    LionHeart Academy
    Who hasn't dreamed of becoming a master swordsman and teaming up with the likes of Zorro or Inigo Montoya to save the world? Well, even they had to learn somewhere. Enroll in LionHeart Academy's Group Foil class today and prepare to walk out the hero of your own story. During this 90 minute session your instructor will walk you through an in-depth explanation of competitive Olympic-style foil fencing. This class is open for anyone 10 years or older, and beginners are more than welcome to join and will be assisted at their own pace until they can integrate into the main body of the class. You will learn the strategy and tactics of fencing: offensive, defensive, and counteroffensive techniques will be developed and explored over time. So gear yourself up -- there's always room for a fourth Musketeer.
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