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    Boxing

    (2)
    Are you up for a dynamic, power-packed workout that involves a diverse combination of punches, footwork, defensive techniques, and all that you love about boxing? Do you want to master the ancient art of boxing and improve your fitness too? Global Fighting Legion's boxing class guarantees a full-body workout while mastering the intricacies of boxing. From cardio drills to one-on-one glove interaction with the opponent, you will be boxing and begging for more. You'll feel like a completely new you when engaging in this cardio-focused combat sport. Get ready to sting like a bee!
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    Boxing

    871 Harold Pl, Chula Vista

    • Learn the basics of boxing exercises and techniques
    • Get trained by world-class MMA experts in the areas of core strengthening, skill and precision
    • Work around reality-based self-defense instructions
    • Look and feel great with a total body workout
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    2 positive reviews
    Boxing
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    Brazilian Jiu Jitsu (No Gi)

    Looking for a new challenge that will get you fit while also inspiring discipline and direction in your life? Welcome to Brazilian Jiu Jitsu. In this No-Gi class, your professional instructor will guide you through the fundamentals as you practice techniques and develop a deeper understanding of your practice. You'll practice warm-up drills, movement techniques, and sparring that will train both your mind and body. You'll also discover the difference between Gi and No-Gi styles, including uniform and techniques. Gain coordination, stamina, and confidence as you build your skills and discover a new approach to fitness.
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    Brazilian Jiu Jitsu (No Gi)

    1430 B Morena Blvd, San Diego

    • Practice the art of ground fighting through the guidance of a professional instructor
    • Learn exciting moves such as grips, counters, and escapes
    • Gain strength and stamina as you engage with new muscles
    • Become confident in your self-defense skills
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    Krav Maga Fundamentals

    (1)
    The best thing about Krav Maga might not be that it rhymes with "hahaha" ... But it's a nice side bonus when you're done pummeling your foes. During this beginner-friendly class, you'll learn some of the essential components that make this eclectic fighting style so devastatingly effective. Krav Maga pulls from numerous martial arts, including muay thai, jiu-jitsu, boxing, and wrestling, making it a highly adaptable set of techniques whether you're looking for a self-defense style, or have interest in fighting competitively. Under the guidance of professionals that know their stuff and run a supportive studio environment, you'll build technique, speed, and power all at the same time by working heavily on situational drills that reflect potential real-life violent encounters. And thanks to the fast moving techniques of this style, you'll be getting a great workout to boot. But seriously, don't laugh at people you beat up. That's how bullies are made.
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    Krav Maga Fundamentals

    5280 Baltimore Dr, La Mesa

    • Discover a powerful self-defense style that fuses elements from several martial arts in an exciting fundamentals class
    • Develop key skills in Krav Maga, such as powerful counter-attacks, fast reaction time, and strategic hand-to-hand combat thinking
    • Get a great cardiovascular workout that will help you develop muscle tone and body awareness
    • Experience the confidence boost that comes from developing martial arts proficiency
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    1 positive reviews
    Krav Maga Fundamentals
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    Israeli Self Defense Krav Maga

    No one likes rules, so it's a good thing that this martial art only has one: give it all you've got! During this class you'll learn one of the most practical systems of self-defense in the world -- Krav Maga! This martial art is simple, aggressive and easy to learn, making it the fastest growing form of self defense in the United States. Come see what all the hype is all about! Your experienced instructor will teach you practical tactics that engage your natural instincts utilize your fight-or-flight responses. Throughout the session you'll get a great workout -- strengthening your muscles and increasing your agility. By the end of class you'll feel like you can take on anything!
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    Israeli Self Defense Krav Maga

    2020 Hacienda Dr, Vista

    • Learn methods of self-defense used by Israeli military members
    • Strengthen your muscles, improve your agility, and tone your body during an incredible workout
    • Try out an easy to learn martial art, based on simple movement and instinctual reflexes
    • Gain the confidence to take on anything life may throw at you!
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    Kickboxing

    (1)
    Sometimes, you've just got to let your feet do the talking. With this introductory trial class, you'll step into the world of kickboxing, an intensely competitive sport that also give you a great workout. Master front, side, and roundhouse kicks during drills designed to build your core strength, endurance, and form. Along the way, you'll be shredding calories and packing on muscle, developing a fighter's body that will turn heads. In addition, you'll be developing the sense of empowerment that only comes from physical training, allowing you to overcome problems outside of the dojo with renewed clarity. And when you can't overcome them in the traditional sense, you can always kick them in the face.
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    Kickboxing

    8623 Spectrum Center Blvd, San Diego

    • Participate in a free trial class to find out if kickboxing is the sport for you
    • Learn the fundamentals of one of the hottest combat sports in practice today
    • Get fit with one of the best martial arts for cardiovascular and strength conditioning
    • Discover a new sport that will push you to your limits and develop your confidence
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    1 positive reviews
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    Group Foil Fencing

    Who hasn't dreamed of becoming a master swordsman and teaming up with the likes of Zorro or Inigo Montoya to save the world? Well, even they had to learn somewhere. Enroll in LionHeart Academy's Group Foil class today and prepare to walk out the hero of your own story. During this 90 minute session your instructor will walk you through an in-depth explanation of competitive Olympic-style foil fencing. This class is open for anyone 10 years or older, and beginners are more than welcome to join and will be assisted at their own pace until they can integrate into the main body of the class. You will learn the strategy and tactics of fencing: offensive, defensive, and counteroffensive techniques will be developed and explored over time. So gear yourself up -- there's always room for a fourth Musketeer.
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    Group Foil Fencing

    1331 N Cuyamaca St, El Cajon

    • Gain a thorough understanding of competitive Olympic foil fencing by mastering different strategies and tactics (offensive, defensive and counteroffensive)
    • Move at a pace suitable for optimal growth and practice with other students at your level
    • Earn a greater appreciation for the art of fencing
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    Women Group Foil Fencing

    Did you know that LionHeart Fencing Academy is the only fencing school in San Diego with a class dedicated to the instruction of women? Come on, San Diego! Get with the times. ;) (Just kidding, we love you SD!) Although it isn't imperative to have separate training, it is certainly helpful, as women's fencing phrases can be much longer than men's. Therefore, this class is dedicated specifically to exploring those differences -- especially good for those athletes aspiring to compete on the national level in gender-specific competitions. Beginners are more than welcome in this class and will be assisted by a coach until they can integrate into the main body of the class. So come as you are! Well, unless you're a male.
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    Women Group Foil Fencing

    1331 N Cuyamaca St, El Cajon

    • Learn the art of fencing at any age!
    • Fence with other women and learn gender-specific tactics with a greater emphasis on flexibility and timing
    • Discover how to apply offensive, defensive, and counteroffensive techniques
    • Join the fun with an expert to guide you through the first stages -- equipment is provided for beginners!
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    Boxing 101

    (1)
    Do you want to start your journey to the ring? Then you're in luck! This trial class will acquaint you with some of the fundamentals of boxing, while introducing you to a gym featuring state-of-art equipment and professional instruction. Boxing is a great way to both satiate your competitive side and get highly effective workout that will help you build a toned, strong body. You'll be using bags and shadow boxing to develop form, power, and speed; you'll also work in controlled sparring sessions to learn to effectively read and react to opponents. Whether you're looking to fight in competition, or just looking for a great workout as part of an energetic gym, you'll find yourself at home in this welcoming and supportive community ... Even if you punch each other in the head.
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    Boxing 101

    8623 Spectrum Center Blvd, San Diego

    • Partake in a free introduction to boxing in a professional fighting studio
    • Discover a new sport to bring out your competitive side
    • Take your fitness level to new heights with an up-tempo workout routine
    • Gain the confidence and self-discipline that come from boxing
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    1 positive reviews
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    Medieval Sword Training

    Is chivalry dead? We don't think so. And neither do the folks at Lionheart Academy. So here's what's up, San Diego. This class allows you to go back in time to the Medieval Ages and learn the ways of Knighthood. But like, actually. These lessons are wrought from "Manuals of Defense" -- books that are straight out of the 14th and 15th centuries. It doesn't get much more time-travel than that. Your instructor, Scott Farrell of Chivalry Today will give you the opportunity to discover, and eventually master, the surprisingly complex practice of medieval sword fighting. So you can experience the skills of a real medieval knight training for battle, duel, or tournament. The focus of Swords of Chivalry won't just lie on physical skill, but also on the values of self-discipline, respect, trust, sportsmanship, and honor - the values of the code of chivalry! So you should sign up, whether you want to learn how to cross swords and spar with fellow students or if you're just looking to get a low-impact workout through range-of-motion physical techniques (think yoga with a sword). If we could attend this one, we would. But alas, the Vimbly HQ is all the way across the country.
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    Medieval Sword Training

    1331 N Cuyamaca St, El Cajon

    • Learn about the knights of old in this Swords of Chivalry class
    • Take lessons drawn straight from historical source material -- fight books dating to the 14th and 15th centuries!
    • Discover, and eventually master the surprisingly complex practice of medieval sword fighting
    • Experience skills of a real medieval knight training for battle, duel, or tournament
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    Jiu Jitsu No-GI

    Big old bully got your number? And they said the wedgies would stop after junior high. Learn that proper technique, leverage, and ground positioning to beat size and strength in almost any fight with a BJJ class! Focus on learning to find the competitive advantage through the use of takedowns, joint-locks, and chokeholds. Sooner or later, most fights end up on the ground and this style will teach you to get there faster, and efficient submissions. You'll receive your instruction from a BJJ martial artist trained in the sport, focusing on basics and fundamentals, and applying those techniques to live sparring practice. Build your confidence and get a great workout that will develop both your stamina and flexibility. Next time someone tries to take your lunch money in the office cafeteria, introduce them to your little friends: lighting and thunder! Yeah, you're going to name your fists.
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    Jiu Jitsu No-GI

    340 Rancheros Dr, San Marcos

    • Master the fundamentals of one of the most effective martial arts in practice today
    • Learn to overcome opponents with devastating takedowns and grappling techniques
    • Develop second nature combat reflexes through drills and sparring
    • Gain the mental and physical health benefits that come studying self-defense
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