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    Zumba

    Dance your face off and build a rockin' bod at the same time? That's zumba for you! Part fitness class, part party, zumba utilizes Latin dance moves to target core muscle groups, building your strength, flexibility, and stamina. As you dance, you'll also be listening to international dance beats and following along with an engaging instructor to keep you motivated and smiling. Best of all, you don't have to be a professional dancer to follow along. Zumba is about learning while doing, with easy-to-follow routines that won't leave you scratching your head. In fact, there's only one rule when it comes to zumba: keep moving!
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    Zumba

    7200 Parkway Dr, La Mesa

    • Enjoy a Latin-inspired dance and fitness class with a motivating instructor
    • Work out to catchy international beats in a class that's as fun as it is effective
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves that will give you a boost in confidence and leave you feeling great
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    All Levels Tango and Milonga

    You know you were always meant to be the center of attention. Let the rest of the world know by learning one of the most heart-thumping, visually alluring dances ever developed. Tango is an equal parts intimate and social partner dance that is as enthralling as it is communicative. During this class, you'll learn the fundamental steps and pivots, plus all the embellishments that give tango its sensual attitude. You'll practice leading and following as you rotate partners in class, and, just as importantly, learn to improvise on the dance floor so that each dance takes on its own unique flavor. To aid in this, the owners of this studio have developed a refined teaching method that helps students to not just learn the moves of this dance, but make them second nature. Turn on your sexy side!
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    All Levels Tango and Milonga

    12750 Carmel Country Rd, San Diego

    • Discover the sensual steps and turns of the Argentine tango
    • Practice leading and following as you light up the dance floor
    • Learn to make tango second nature so you can improvise on the fly
    • Experience the joy and expression of the communicative dance
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    Argentine Tango & Social Party

    Your life will never be the same after you enter the nocturnal world of ochos, sentadas and milongas. Tango becomes more physical and intellectual as your relationship with the Buenos Aires born dance deepens. The dance is loved for its beauty, passion, drama and excitement. Learning to dance tango socially is based on improvisational movement and respecting both your partner and other dancers on the floor. The essence of Argentine tango is about life, and especially about the relationship between two people. It takes two to tango, but no partner is required, you will paired with another dancer if you come alone. Immediately following the class is a free Tango Social Party! Stay and dance the T-A-N-G-O with the lovely ladies of Ooh La La and all the students! The social party runs until 10pm.
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    Argentine Tango & Social Party

    7467 Cuvier St, La Jolla,

    • Enjoy a primer on the basic Tango steps and techniques in an intimate setting
    • Learn the Tango basics: the posture, the steps, the energy and how to hold your partner with confidence
    • Class is followed by an included Tango social party
    • Escape the city and spend a night as though you're in Argentina
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    Bellydancing Basics

    Haven't you always been in awe of belly dancers? It is such a mysterious, captivating dance that you can't help but want to try it for yourself. Well, enough lifting up your shirt and sucking in your stomach before the mirror. Learn from the experts at Ooh La La Dance Academy! Belly dancing is natural to a woman's bone and muscle structure with movements emanating from the torso rather than in the legs and feet. The dance often focuses upon isolating different parts of the body, moving them independently in sensuous patterns, weaving together the entire feminine form. Belly dancing is generally performed barefoot, thought by many to emphasize the intimate physical connection between the dancer, her expression, and Mother Earth.
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    Bellydancing Basics

    7467 Cuvier St, La Jolla,

    • Enjoy a primer on the basics of belly dancing with an expert in a comfortable environment
    • Learn to isolate different parts of the body, moving them independently in sensuous patterns, weaving together the entire feminine form
    • All levels of dancers are welcome
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    Merengue (Previously disabled NJP 9/2/19)

    Whether you're looking for a more upbeat workout, getting ready for a dancing event, or are simply interested in the merengue, you've come to the right place! The premier Fred Astaire Dance Studio and its staff are equipped to help you turn heads on the dance floor and acquire the banging body you've always dreamed of! This dance style is perfect for you if you've always thought of yourself as someone with two left feet but are still looking for something fun, lively and impressive! The merengue is considered an extremely accessible dance because coordination between arms and legs is less crucial to beginner dancers than in other styles. You'll rock the dancefloor and get a fabulous workout with easy-to-follow steps and a fun 1-2 march-like rhythm. Master a step on each beat, some killer knee action, and seductive wiggles from side to side!
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    Merengue (Previously disabled NJP 9/2/19)

    845 S Coast Hwy, Oceanside

    • Indulge in some much needed self-expression and a foolproof confidence boost with a spirited lesson on the merengue
    • Switch out your boring gym routine for a feel-good class on the lively national dance of the Dominican Republic
    • Get a fabulous workout with easy-to-follow steps and a 1-2 march-like rhythm
    • Step to the beat like you were born to dance
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    Beginner Salsa Dance

    Ready to turn up the heat on the dancefloor? Even if you have no rhythm at all, this is the ideal beginner dance class for people who want to do a little dirty dancing. You'll learn the essentials of salsa, turning technique, musicality and shines, to develop the perfect foundation in the basics of this stylistic dance. Work up a sweat and build up your confidence on the dancefloor at the same time. This beginner salsa dance class does not require any experience, just some enthusiasm and a little attitude. So let's polish off those dancing shoes and showcase a little Latin flair!
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    Beginner Salsa Dance

    7467 Cuvier St, La Jolla,

    • Learn the fundamentals of salsa including turning technique, musicality, and shines
    • Gain confidence as you work up a sweat on the dancefloor
    • No experience or partner necessary
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    Argentinian Tango

    The Argentine tango has been heating up dance floors for years, bringing an excitement to social dancing from Buenos Aires to the U.S and beyond. In this easy-to-follow beginners class, you'll learn basic moves of the Argentine tango from a professional instructor as you practice both on your own and with a partner. Learn a variety of positions and steps as you rotate with fellow beginners, developing the confidence and proper technique necessary to make you shine with any partner. Discover your own style as you bring attitude to your movements and let your inner tango dancer take shape- and then, feel the payoff as you dance the night away at the afterparty!
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    Argentinian Tango

    4255 Ruffin Rd , San Diego

    • Learn the fundamentals of Argentine tango in a fun and social atmosphere
    • Develop foundational footwork as you practice with fellow beginners
    • Find your place on the dance floor as you develop hot new moves
    • Enjoy an afterparty when the class is over
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    2 Hour Surf: 2-3 People (La Jolla)

    Wanna get in touch with the ocean? But not, you know, face first? This lesson is the perfect way to become a part of the simultaneously stimulating and relaxing world of surfing. You'll enjoy two whole hours of private instruction for two to three people, meaning you'll be able to learn at your own pace and according to your own skill level. You'll get expert instruction in board position, paddling technique, popping up, wave riding knowledge, safety, and even etiquette! With a little help, you'll be conquering waves like a pro and getting in touch with your inner bodaciousness. Time to hang a total ten out of ten!
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    2 Hour Surf: 2-3 People (La Jolla)

    2222 Avenida de la Playa, La Jolla

    • Learn to ride the waves with a professional, 2-hour surf lesson on La Jolla Shores Beach
    • Master the fundamentals during a private lesson for two or three people tailored to your own pace and skill level
    • Practice techniques such as paddling, popping up, balance, and board positioning both on the sand and in the water
    • Embrace an inspirational sport that will give you a new perspective on beachlife
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    Soulercize - R&B/Soul Line Dancing

    Looking for an alternative to Zumba? Or maybe just a fun new way to workout? This dance class offers a brisk, high energy workout that's as much entertainment as exercise. Unlike Zumba, which focuses on Latin dance steps, Soulercize fuses together some of the best dance choreographies of African-American communities across the country. The particular brand of dances you'll be exposed to is known as soul line dance, featuring expressive across-the-floor steps. This class will get your heart pumping, build your strength and endurance, and tone your body into a lean, fit, dancing machine. All the while you'll be listening to some of the best hits in R&B and Soul in an environment of love and laughter. And if that isn't enough to convince you that this class is where it's at, on occasion the class even breaks out the soul train. Choo! Choo!
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    Soulercize - R&B/Soul Line Dancing

    3925 Ohio St, San Diego

    • Discover an exciting aerobic workout featuring soul line dances
    • Master some of the best R&B and Soul dance moves as you get in better shape
    • Engage in a communal, socially-geared exercise routine
    • Find yourself laughing and having a great time as you get an effective workout
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    Rumba (Previously disabled NJP 9/2/19)

    Whether you're looking for a more upbeat workout, getting ready for a dancing event, or are simply interested in the steamy, sexy rumba, you've come to the right place! The premier Fred Astaire Dance Studio and its staff are here to help you turn heads with your significant other on the dance floor! You'll learn how to use your body language to express emotion in this engaging "Dance of Love." Your moves will be the envy of other couples as they watch you dance to slow and sensual Latin beats. This is a great way to meet new people in a fun and comfortable environment. What are you waiting for?
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    Rumba (Previously disabled NJP 9/2/19)

    845 S Coast Hwy, Oceanside

    • Indulge in some much needed self-expression and a foolproof confidence boost with a steamy lesson on rumba
    • Switch out your boring gym routine for a feel-good class on one of the most famous Latin American dances in North America and Europe
    • Get a great workout as you move your hips to slow and sensual beats
    • Learn how to use body language to express your emotions
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