technique

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    Painting for Couples (BYOB)

    Looking to paint the town with your sweetheart? This art class designed for couples might be just what you're looking for! You'll have the opportunity to work on your canvas technique under the guidance of a professional artist, while learning to create a beautiful work of art. Past art projects have been centered on themes of relationships and romance, so after you're finished, exchanging canvases will make a great way to commemorate the evening. Or, if you're the competitive types, see which painting can net the most value on Ebay! Either way, you'll get points for originality on this date!
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    Painting for Couples (BYOB)

    4123 30th St, San Diego

    • Enjoy a couples only painting workshop with your significant other
    • Improve you brush technique and indulge your creative side
    • Take your finished painting home with you to keep or gift
    • Share an artistic experience and show off your creative side
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    Intro to Flying Trapeze

    See how much fun you can have in the sky and try your hand at an exciting new activity as you soar through your first flying trapeze class.You'll find your footing with a safety lesson and groundwork to start you off. Then make your way into the air as your experienced instructor helps you practice basic moves such a swings, tricks, and dismounts. With a focus on beginners, your class will have you moving without going too fast on your first try. Get the whole family involved and make it a day you'll never forget.
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    Intro to Flying Trapeze

    2470 Melru Ln, Escondido

    • Experience the fun of the flying trapeze with the guidance of professional instructors
    • Learn the basics of safety and exciting moves such as swings, positions, and dismounts
    • Develop your techniques as you take to the sky
    • Discover your inner circus performer as you experience an adrenaline rush
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    Composition in the Field (Balboa Park)

    Create compelling images out of any surrounding! This three hour, hands-on camera workshop, is a rendezvous with a pro photographer, in any of a number of photogenic locales in and around the area. The session is designed to provide you with an exciting experience that will teach you the classic principles of composition. You'll learn to shoot using the lighting at that particular moment, image framing, shutter techniques and other tips and techniques that will result in great compositions for portraits, architectural shoots, street photography and macro images. Personal feedback on your work from professional photographers will be given to help you master these photo layout skills. Swing by and learn to create inspiring images and turn the mundane into masterpieces! You must bring your own digital camera. Exact meeting location will be provided upon booking and will vary depending upon the signup date.
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    Composition in the Field (Balboa Park)

    1549 El Prado , San DIego

    • Improve your compositional skills
    • Better understand the capabilities of your camera
    • Explore famous areas of Balboa Park
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    Muay Thai & Boxing

    The old one-two punch not punchy enough for you? After this martial-arts class, you'll have eight ways to make your foes pay! Muay Thai, also known as "The Art of Eight Limbs", is a combat sport and self-defense technique that makes use of devastating strikes to subdue. There are eight points of contact used, giving this martial arts style its nickname. These are encompassed by the hands, feet, elbows, and knees. You'll master techniques involving each in drills and sparring practice designed to make them second nature. In addition to being a popular combat sport, Muay Thai practice is also recognized as an extremely effective workout regimen that strengthens and sculpts the body. Muay Thai also gives you the fundamentals you need for effective self-defense. Sport, fitness, and protection. Three solid reasons to study The Art of Eight Limbs.
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    Muay Thai & Boxing

    340 Rancheros Dr, San Marcos

    • Enjoy an introduction to a powerful and popular martial arts discipline, Muay Thai
    • Learn to strike using the eight points of contacts favored by this style
    • Get fit with one of the best martial arts for cardiovascular improvement and strength conditioning
    • Discover a sport that is also a great self-defense technique for real world situations
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    Boxing

    (2)
    Are you up for a dynamic, power-packed workout that involves a diverse combination of punches, footwork, defensive techniques, and all that you love about boxing? Do you want to master the ancient art of boxing and improve your fitness too? Global Fighting Legion's boxing class guarantees a full-body workout while mastering the intricacies of boxing. From cardio drills to one-on-one glove interaction with the opponent, you will be boxing and begging for more. You'll feel like a completely new you when engaging in this cardio-focused combat sport. Get ready to sting like a bee!
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    Boxing

    871 Harold Pl, Chula Vista

    • Learn the basics of boxing exercises and techniques
    • Get trained by world-class MMA experts in the areas of core strengthening, skill and precision
    • Work around reality-based self-defense instructions
    • Look and feel great with a total body workout
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    2 positive reviews
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    Qigong

    (9)
    What in the world is Qigong? Translated as "the working of air", Qigong is one or a series of standing, sitting, moving or lying down breathing techniques that are used to strengthen and circulate the body's already existing Qi as well as regenerate lost Qi. It will take less than five minutes to learn, and then you will be taught to perform at least five Qi breaths a day. This will not only instantly increase your mental and physical performance but over time it will also improve your internal strength. By increasing the amount of Qi in your body, you will prevent old health issues from returning and stop new ones from developing.
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    Qigong

    9865 Businesspark Ave, San Diego

    • Learn a series of breathing techniques which will strengthen and circulate your Qi
    • In less than five minutes learn how simple breathing can improve your health and strength
    • No experience necessary
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    9 positive reviews
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    Krav Maga Fundamentals

    (1)
    The best thing about Krav Maga might not be that it rhymes with "hahaha" ... But it's a nice side bonus when you're done pummeling your foes. During this beginner-friendly class, you'll learn some of the essential components that make this eclectic fighting style so devastatingly effective. Krav Maga pulls from numerous martial arts, including muay thai, jiu-jitsu, boxing, and wrestling, making it a highly adaptable set of techniques whether you're looking for a self-defense style, or have interest in fighting competitively. Under the guidance of professionals that know their stuff and run a supportive studio environment, you'll build technique, speed, and power all at the same time by working heavily on situational drills that reflect potential real-life violent encounters. And thanks to the fast moving techniques of this style, you'll be getting a great workout to boot. But seriously, don't laugh at people you beat up. That's how bullies are made.
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    Krav Maga Fundamentals

    5280 Baltimore Dr, La Mesa

    • Discover a powerful self-defense style that fuses elements from several martial arts in an exciting fundamentals class
    • Develop key skills in Krav Maga, such as powerful counter-attacks, fast reaction time, and strategic hand-to-hand combat thinking
    • Get a great cardiovascular workout that will help you develop muscle tone and body awareness
    • Experience the confidence boost that comes from developing martial arts proficiency
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    1 positive reviews
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    Israeli Self Defense Krav Maga

    No one likes rules, so it's a good thing that this martial art only has one: give it all you've got! During this class you'll learn one of the most practical systems of self-defense in the world -- Krav Maga! This martial art is simple, aggressive and easy to learn, making it the fastest growing form of self defense in the United States. Come see what all the hype is all about! Your experienced instructor will teach you practical tactics that engage your natural instincts utilize your fight-or-flight responses. Throughout the session you'll get a great workout -- strengthening your muscles and increasing your agility. By the end of class you'll feel like you can take on anything!
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    Israeli Self Defense Krav Maga

    2020 Hacienda Dr, Vista

    • Learn methods of self-defense used by Israeli military members
    • Strengthen your muscles, improve your agility, and tone your body during an incredible workout
    • Try out an easy to learn martial art, based on simple movement and instinctual reflexes
    • Gain the confidence to take on anything life may throw at you!
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    Middle Eastern Fusion Dancing with Luisa

    Have you always been fascinated with dance and movement styles from the Middle East? This Middle Eastern Fusion class is the perfect place to start! You'll get a solid foundation in belly dancing, yoga movements and Indian dance while getting a fun and energetic workout. Under the guidance of a skilled instructor you will learn proper form and technique as you gain flexibility, strength, and stamina. These dance movements will give you a full body workout, as they encourage mastery of your entire body. Gain knowledge of the culture and rituals of Middle Eastern dance in this exciting and exotic class.
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    Middle Eastern Fusion Dancing with Luisa

    4569 30th Street, San Diego

    • Learn a mix of Middle Eastern dance styles including belly dance, yoga movements, and Indian dance
    • Practice proper form and technique under the guidance of a skilled instructor
    • Gain flexibility, strength, and stamina as you utilize every part of your body
    • Have fun expressing yourself through these vivacious forms of dance
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    Wine & Painting Hilton (Del Mar)

    Nothing like a little wine to get those creative juices flowing. At this event you will be walked through the process of recreating a beautiful acrylic painting from beginning to end by a talented instructor. Each evening a different painting is selected as the model for you to recreate, and you are given step-by-step instructions to recreate the work. Learn new painting techniques and practice mixing paints, different brush strokes, and perspective. You won't need any prior painting experience to enjoy this great night out. Learn fun facts and history behind the painting being taught. Order drinks and food directly from the venue to fuel your creativity. Take home your masterpiece at the end of the night to hang with pride.
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    Wine & Painting Hilton (Del Mar)

    15575 Jimmy Durante Blvd , Del Mar

    • Recreate a beautiful painting using acrylic paint under the guidance of a skilled instructor
    • Order drinks and food from the venue to fuel your creativity
    • Learn new painting techniques and practice mixing paints, different brush strokes, and perspective
    • Take home a painting of your own creation to hang on your wall
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