The old one-two punch not punchy enough for you? After this martial-arts class, you'll have eight ways to make your foes pay!
Muay Thai, also known as "The Art of Eight Limbs", is a combat sport and self-defense technique that makes use of devastating strikes to subdue. There are eight points of contact used, giving this martial arts style its nickname. These are encompassed by the hands, feet, elbows, and knees. You'll master techniques involving each in drills and sparring practice designed to make them second nature.
In addition to being a popular combat sport, Muay Thai practice is also recognized as an extremely effective workout regimen that strengthens and sculpts the body. Muay Thai also gives you the fundamentals you need for effective self-defense.
Sport, fitness, and protection. Three solid reasons to study The Art of Eight Limbs.
Note: This is a free trial for first time participants.
What to expect
- Enjoy an introduction to a powerful and popular martial arts discipline, Muay Thai
- Learn to strike using the eight points of contacts favored by this style
- Get fit with one of the best martial arts for cardiovascular improvement and strength conditioning
- Discover a sport that is also a great self-defense technique for real world situations
About this Activity
|Duration / Session||1 hour|
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.