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Getting fit doesn't have to be about hoisting dumbbells and hitting the treadmill. Take an alternate path to a healthy body and mind during this Qi Gong and Taoist Meditation class!
With routes in ancient Chinese practices, Qi Gong is a health art that combines relaxing, low impact exercises, breathing techniques, and meditative practice.
With this introductory offer, you'll enjoy access to unlimited classes during your first month, making it the perfect chance to find out what Qi Gong is all about, and whether or not it's something you'd like to pursue in earnest.
You'll also enjoy learning about and becoming immersed in the supportive and spiritual environment nurtured by the Taoist Sanctuary of San Diego, becoming a part of a community that puts an emphasis on healthy living, fulfillment, and compassionate practices.
Be more zen!
Note: This is a free trial class for first time attendees only.
Qi Gong and Taoist Meditation
What to expect
- Discover the ancient Chinese art of Qi Gong and enjoy widespread holistic health benefits
- Practice low-impact motions and breathing exercises that simultaneously relax and strengthen the body
- Relieve stress and engender a more positive outlook through meditation
- Reap the benefits of joining a health-conscious community of Eastern arts practitioners
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Fri, Apr 27 | 6:30am | 1 hour | $0.00 |
| Sat, Apr 28 | 8:00am | 1 hour | $0.00 |
| Fri, May 4 | 6:30am | 1 hour | $0.00 |
| Sat, May 5 | 8:00am | 1 hour | $0.00 |
| Fri, May 11 | 6:30am | 1 hour | $0.00 |
| Sat, May 12 | 8:00am | 1 hour | $0.00 |
| Fri, May 18 | 6:30am | 1 hour | $0.00 |
| Sat, May 19 | 8:00am | 1 hour | $0.00 |
| Fri, May 25 | 6:30am | 1 hour | $0.00 |
| Sat, May 26 | 8:00am | 1 hour | $0.00 |
| Fri, Jun 1 | 6:30am | 1 hour | $0.00 |
| Sat, Jun 2 | 8:00am | 1 hour | $0.00 |
| Fri, Jun 8 | 6:30am | 1 hour | $0.00 |
| Sat, Jun 9 | 8:00am | 1 hour | $0.00 |
| Fri, Jun 15 | 6:30am | 1 hour | $0.00 |
| Sat, Jun 16 | 8:00am | 1 hour | $0.00 |
| Fri, Jun 22 | 6:30am | 1 hour | $0.00 |
| Sat, Jun 23 | 8:00am | 1 hour | $0.00 |
| Fri, Jun 29 | 6:30am | 1 hour | $0.00 |
| Sat, Jun 30 | 8:00am | 1 hour | $0.00 |
| Fri, Jul 6 | 6:30am | 1 hour | $0.00 |
| Sat, Jul 7 | 8:00am | 1 hour | $0.00 |
| Fri, Jul 13 | 6:30am | 1 hour | $0.00 |
| Sat, Jul 14 | 8:00am | 1 hour | $0.00 |
| Fri, Jul 20 | 6:30am | 1 hour | $0.00 |
| Sat, Jul 21 | 8:00am | 1 hour | $0.00 |
| Fri, Jul 27 | 6:30am | 1 hour | $0.00 |
| Sat, Jul 28 | 8:00am | 1 hour | $0.00 |
Book now
Select a time slot to book (212) 858 9559About this Activity
Key Highlights
| Price | Free! |
| Duration / Session | 1 hour |
| # Sessions | 1 |
Cancellation Policy
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.
